Updated Articles and Resources
- Cough Relief - Natural Treatment for Cough ReliefCreated: 2009-11-13 @ 09:29:42 EST
Look to natural remedies for cough relief this cold and flu season… - Cluster Headache - Cluster Headache TreatmentCreated: 2009-11-10 @ 16:11:20 EST
Find out how you can fend off cluster headache, a condition that causes extreme or even unbearable pain. … - Yerba Mate Benefits - Yerba Mate and Weight LossCreated: 2009-11-09 @ 10:02:26 EST
Known as "the drink of the gods," yerba mate may help promote weight loss and boost heart health—but could also increase your risk of certain types of cancer… - Macular Degeneration - Supplements for Macular DegenerationCreated: 2009-11-05 @ 21:55:49 EST
A leading cause of blindness in older Americans, macular degeneration gradually robs you of your central vision. Find out which natural substances can help save your eyesight… - Feverfew for Migraine - Benefits of Feverfew for MigraineCreated: 2009-10-30 @ 10:02:54 EDT
Get the lowdown on feverfew, an herb often touted as a natural remedy for migraine and arthritis pain… - Gallstones Treatment - Natural Remedies for Gallstones TreatmentCreated: 2009-10-30 @ 09:35:18 EDT
Learn how to reduce your odds of developing gallstones, an often painful problem that can lead to inflammation and infection in your gallbladder… - Breast Cancer Prevention - Alternative Medicine and Breast CancerCreated: 2009-10-29 @ 13:55:21 EDT
Natural remedies may aid in the prevention of breast cancer, while alternative therapies could benefit women coping with the disease… - Cancer ? Acupuncture and Cancer TreatmentCreated: 2009-10-26 @ 10:38:26 EDT
For people coping with cancer-related pain and fatigue - or unpleasant side effects of cancer treatment - acupuncture can offer all-natural relief… - Glaucoma Treatment - Remedies for GlaucomaCreated: 2009-10-23 @ 17:12:53 EDT
Find out how self-care strategies can help protect your eyes from glaucoma, a leading cause of blindness in the U.S… - Rhodiola - Benefits of RhodiolaCreated: 2009-10-23 @ 16:50:49 EDT
Long used to help the body fight stress of all kinds, the Russian herb rhodiola may also help ease depression and boost heart health… - Crohn's Disease - Natural Crohn's Disease TreatmentsCreated: 2009-10-22 @ 14:35:40 EDT
A chronic condition that could wreak havoc on your digestive system, Crohn's disease may be better controlled with the help of natural remedies and alternative therapies… - Cranberry - Benefits of Cranberry Juice and SupplementsCreated: 2009-10-20 @ 14:47:55 EDT
Cranberry juice and supplements may help you fend off the bacteria that can cause urinary tract infections, gum disease, and gastric cancer… - Angina ? Controlling Angina, NaturallyCreated: 2009-10-12 @ 15:12:00 EDT
To soothe the pain of angina—a heart condition that affects as many as 7 million Americans—consider using dietary supplements and alternative therapies… - POS ? Natural Approaches to Polycystic Ovary Syndrome or POSCreated: 2009-10-12 @ 14:09:35 EDT
The most common hormonal disorder among women of childbearing age, polycystic ovary syndrome may improve with the use of certain alternative therapies… - Tinnitus ? Natural Remedies for TinnitusCreated: 2009-10-12 @ 10:46:36 EDT Updated: 2009-10-12 @ 10:48:03 EDT
To stop that ringing in your ear, learn about alternative treatments that may help ease tinnitus symptoms… - Garlic ? Garlic for HealthCreated: 2009-10-12 @ 09:41:26 EDT
Improve your health with garlic, a classic cold remedy that may also help lower your cholesterol, control your blood pressure, and protect against certain types of cancer… - Pancreatic Cancer ? What You Need to Know About Pancreatic CancerCreated: 2009-10-09 @ 16:50:16 EDT
The fourth-leading cause of cancer death in the U.S., pancreatic cancer is notoriously difficult to treat. Here's a look at how to boost your defense against the disease… - Laryngitis ? Relief for LaryngitisCreated: 2009-10-09 @ 11:55:43 EDT
To restore your voice and ease the irritation of laryngitis, try teas and lozenges made with soothing herbal remedies… - Boswellia ? The Benefits of BoswelliaCreated: 2009-10-07 @ 15:12:14 EDT
Used in traditional Indian medicine to fight inflammation, the herb boswellia may help ease arthritis, asthma, and ulcerative colitis… - Homeopathy ? Homeopathic RemediesCreated: 2009-10-05 @ 20:53:48 EDT
Confused about how homeopathy works? Here's a quick guide to homeopathic remedies and how they might enhance your health… - Oscillococcinum ? A Homeopathic Remedy for Flu?Created: 2009-10-01 @ 14:44:59 EDT
Here's a look at the science behind Oscillococcinum, a popular natural product used by people seeking to prevent or treat the flu… - Mushrooms ? Medicinal Mushrooms for Flu DefenseCreated: 2009-10-01 @ 14:41:49 EDT
Found to fight off the flu virus in preliminary studies, medicinal mushrooms - such as shiitake, maitake, and reishi - may help boost your immunity this flu season… - Stroke Prevention - Natural Approaches to Stroke PreventionCreated: 2009-09-21 @ 10:56:31 EDT
To protect against stroke - the third leading cause of death in the U.S. - find out how to boost your cardiovascular health naturally… - Skullcap ? Benefits of SkullcapCreated: 2009-09-18 @ 15:35:34 EDT
Learn about the possible cancer-fighting, brain-boosting effects of skullcap, an herb commonly used in traditional Chinese medicine… - Warts ? Natural Treatment for WartsCreated: 2009-09-18 @ 15:32:40 EDT
For help in getting rid of these unsightly growths, consider natural remedies and alternative therapies… - Dry Eyes ? Natural Relief for Dry EyesCreated: 2009-09-17 @ 21:08:19 EDT
To prevent the pain and irritation of dry eye syndrome, look to natural remedies and everyday practices that help protect your peepers… - Psoriasis Natural Treatment - Options for Psoriasis Natural TreatmentCreated: 2009-09-14 @ 17:26:20 EDT
Learn all about self-care strategies and natural remedies that may help relieve psoriasis, a skin disease that affects about 7.5 million Americans… - Andrographis ? Benefits of AndrographisCreated: 2009-09-14 @ 11:33:36 EDT
As cold and flu season nears, consider adding the herbal remedy andrographis to your natural medicine cabinet. … - Acne ? Herbal Acne TreatmentCreated: 2009-09-11 @ 17:16:15 EDT
For help in keeping your skin clear, look to herbs and supplements with acne-fighting abilities… - Raynaud's Disease ? Natural Treatment for Raynaud's DiseaseCreated: 2009-09-08 @ 11:16:29 EDT
For people with Raynaud's disease, stress or exposure to cold cuts off circulation to certain body parts (such as the fingers and toes). Learn how to stave off Raynaud's attacks with lifestyle chan… - Tulsi ? Benefits of TulsiCreated: 2009-09-08 @ 11:08:42 EDT
Closely related to the basil used in cooking, the Indian herb tulsi (or "holy basil") may help lower your cholesterol levels, protect against toxic chemicals, and ease your anxiety… - Chronic Pain ? Natural Relief for Chronic PainCreated: 2009-08-31 @ 15:00:53 EDT
For people coping with chronic pain, mind-body practices like yoga, meditation, guided imagery, and tai chi may help ease symptoms and enhance overall quality of life… - Indigestion ? Natural Relief for IndigestionCreated: 2009-08-31 @ 14:33:06 EDT
To ease the bloating, burning, and pain of indigestion, look to natural solutions that should help keep your belly happy… - Bronchitis ? Natural Remedies for BronchitisCreated: 2009-08-31 @ 12:55:32 EDT
Herbs, teas, and essential oils may help soothe the sore throat and cough caused by bronchitis… - Dandelion Root ? Benefits of Dandelion RootCreated: 2009-08-28 @ 11:09:21 EDT Updated: 2009-08-28 @ 11:13:42 EDT
Said to boost digestive health, dandelion is used herbally to soothe stomach problems and relieve heartburn. Here's a look at the science behind this well-known weed… - Licorice ? The Benefits of LicoriceCreated: 2009-08-21 @ 17:11:23 EDT
Not just a flavoring for sweet treats, licorice root has been used in Eastern and Western medicine for thousands of years to treat health troubles like heartburn, eczema, and menopausal symptoms.&#… - Cancer ? Using Homeopathic Remedies for CancerCreated: 2009-08-21 @ 17:07:20 EDT
For people coping with cancer, homeopathy may help soothe some of the side effects of treatments like chemotherapy and radiation… - Red Clover ? Benefits of Red CloverCreated: 2009-08-20 @ 14:05:34 EDT
A popular herbal remedy for cooling hot flashes, red clover has shown mixed results in the relief of menopausal symptoms… - Beetroot Juice ? Benefits of Beetroot JuiceCreated: 2009-08-20 @ 14:03:42 EDT
Rich in essential nutrients, beetroot juice may help lower your blood pressure, boost your stamina, and tame inflammation… - Arnica as Homeopathic Remedy ? The Benefits of ArnicaCreated: 2009-08-14 @ 14:00:52 EDT
Often used in homeopathic medicine, arnica may help ease arthritis symptoms, lessen pain, and stop muscle soreness… - Mullein ? Benefits of MulleinCreated: 2009-08-14 @ 13:57:13 EDT
Long used to soothe the respiratory tract, mullein may help ease ear pain and fight off germs naturally. … - Plantar Fasciitis ? What is Plantar Fasciitis?Created: 2009-08-13 @ 13:49:59 EDT
Here’s how to protect your feet from plantar fasciitis pain, naturally… - Ashwagandha ? Benefits of AshwagandhaCreated: 2009-08-12 @ 15:16:52 EDT
Long used in the traditional medicine of India, the herb ashwagandha may help relieve anxiety and arthritis, as well as aid in the treatment of diabetes and cancer. … - Aromatherapy ? Aromatherapy Oils That WorkCreated: 2009-08-10 @ 21:11:44 EDT
A look at five essential oils with proven health benefits, from anxiety relief and stress reduction to natural treatment of headaches and stomach troubles… - Massage and CancerCreated: 2009-08-10 @ 11:29:02 EDT
For people coping with cancer, massage therapy can be a powerful way to ease stress and anxiety, relieve pain, and improve quality of life… - Kidney Cleanse ? Should You Try a Kidney Cleanse?Created: 2009-08-06 @ 15:11:53 EDT
Kidney cleanse proponents claim that certain herbs and foods can flush out your kidneys and, in turn, prevent kidney stones and boost your overall health. Learn more about the science behind kidney… - Bowtrol - Is Bowtrol an Effective Natural Colon Cleanser?Created: 2009-07-31 @ 15:25:22 EDT
Get the lowdown on Bowtrol, an herbal supplement that claims to cleanse your colon, boost your energy, promote weight loss, and clear up your skin. … - Alzheimer's Prevention ? Natural Treatments for Alzheimer's Preventi…Created: 2009-07-30 @ 12:33:08 EDT
To keep your mind sharp as you age, find out which lifestyle changes and natural remedies may help protect against Alzheimer's disease. … - Aromatherapy ? Lavender AromatherapyCreated: 2009-07-27 @ 19:35:51 EDT
To sleep more soundly and ease your anxiety, try a do-it-yourself remedy infused with naturally calming lavender essential oil… - Fenugreek ? Can Fenugreek Fight DiabetesCreated: 2009-07-23 @ 18:43:00 EDT
Long used as an herbal remedy in the traditional medicine of India, fenugreek shows promise as a natural approach to managing diabetes and keeping cholesterol in check… - Swimmer's Ear ? Natural Treatment for Swimmer's EarCreated: 2009-07-23 @ 14:33:38 EDT Updated: 2009-07-23 @ 14:51:37 EDT
To help heal—and prevent—one of summer's most unpleasant ailments, learn how to care for your ears naturally… - Heatstroke ? Help for HeatstrokeCreated: 2009-07-21 @ 14:54:17 EDT
Learn how to protect yourself from this hot-weather health threat, and discover a natural solution for keeping cool all summer long… - Guggul ? The Benefits of GuggulCreated: 2009-07-19 @ 21:51:32 EDT
For thousands of years, guggul extract has been used to keep cholesterol in check, ease arthritis pain, and stimulate weight loss. Learn more about the science behind this traditional Indian remedy… - Massage Schools ? How to Choose a Massage SchoolCreated: 2009-07-16 @ 12:33:38 EDT
Considering a career in massage therapy? Here's the lowdown on how to find a massage school that's right for you… - Natural Remedies for HeartburnUpdated: 2009-11-12 @ 13:01:05 EST
Learn about the natural remedies for heartburn and GERD… - Hay Fever - Best Remedies for Hay Fever and Allergy ReliefUpdated: 2009-11-10 @ 17:01:03 EST
Hay fever, also called allergic rhinitis, is a common allergy. Learn about natural remedies for hayfever and allergy relief, including herbs, supplements, and foods to eat and avoid… - Enlarged Prostate - Herbs for Enlarged ProstateUpdated: 2009-11-10 @ 16:17:18 EST
While an enlarged prostate generally won't harm your health, natural remedies and self-care strategies can help you deal with bothersome symptoms. … - Sleep Better - How to Sleep Better NaturallyUpdated: 2009-10-23 @ 16:50:48 EDT
Most Americans are missing out on the sleep they need to protect their heart health, preserve their memory, and boost their mood. For a full eight hours of restful slumber each night, find out whic… - Relaxity - The Solution to Stress Relief?Updated: 2009-10-07 @ 11:01:04 EDT
A blend of herbs and amino acids, Relaxity promises to tame your tension and help you better handle everyday stress. Find out if this supplement's health claims hold up, and discover other all-natu… - 10 Steps to Total WellnessUpdated: 2009-10-02 @ 15:01:09 EDT
By following each of these 10 practical steps, you'll be well on your way to achieving health--not only in your physical body but with your mind, emotions, and spirit… - Depression - Best Natural and Herbal Remedies for DepressionUpdated: 2009-10-02 @ 15:01:06 EDT
Here are nine natural and herbal remedies that are used for depression, including St. John's wort, SAM-e, omega-3 fatty acids, flower remedies, and more… - Mind Over Mood - 4 Tips on Using Mindfulness to Change Your MoodUpdated: 2009-09-19 @ 21:01:10 EDT
Learn how to use mindfulness to change your mood… - Hot Stone Massage - What is a Hot Stone MassageUpdated: 2009-09-19 @ 21:01:09 EDT
What is a hot stone massage? What are the stones like? How much does hot stone massage cost?… - Aromatherapy Massage - What is Aromatherapy Massage?Updated: 2009-09-19 @ 21:01:09 EDT
Thinking of getting an aromatherapy massage but want to know what it'll be like? … - 5 Ways to Revitalize Your SpiritUpdated: 2009-09-19 @ 21:01:08 EDT
Many of us go through the day with so many responsibilities that we don't have even a minute to care for ourselves. Here are 5 tips to revitalize your spirit… - Meditation - What is Mindfulness Meditation and How Do I Do ItUpdated: 2009-09-19 @ 21:01:05 EDT
What is mindfulness meditation? How is it done? Learn a basic mindfulness meditation technique. …