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DMAE for Younger Skin?

skin aging

A natural compound sometimes used in skin care, DMAE may help fight fine lines and smooth your skin. 

Alternative Medicine Spotlight10

Guided Imagery for Headache

Can guided imagery, a mind-body technique, help to provide some relief from headache? Find out more about the research behind it.

The Benefits of Berberine

What is berberine? Find out more about this herb, said to be a holistic treatment for conditions such as diabetes, PCOS and heart conditions.


What is saussurea? Learn more about this traditional Chinese remedy, found to protect against cancer and heart disease in preliminary studies.


What is quassia? Find out more about this herbal supplement, which may help in the treatment of certain digestive problems.

Maral Root

What is maral? Learn all about this root, often used to boost muscle mass and build strength.

Neuro-Linguistic Programming

What is neuro-linguistic programming? Learn all about this mind-body practice said to help you kick unhealthy habits and achieve your top goals.

Natural Remedies for Acid Reflux

Find out about natural remedies and alternative treatments for acid reflux, such as licorice and other herbs, acupuncture, and more.

Monterey Pine

What is Monterey pine extract? Find out more about this supplement, said to help beat high blood pressure and fend off heart disease.


What is khella? Find out about this herbal remedy, said to help with a number of conditions including kidney stones.


What is citicoline? Learn more about this supplement, which may help to fight age-related decline in brain function and protect against glaucoma.

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