Natural Therapies from Acupuncture to Yoga
- Acupressure (7)
- Acupuncture (8)
- Bee Remedies (6)
- Bioenergetic Devices (1)
- Bioidentical Hormones (1)
- Craniosacral Therapy (2)
- Hydrotherapy (3)
- Hypnotherapy (4)
- Light Therapy (3)
- Massage Therapy (13)
- Meditation (8)
- Mind-Body Techniques (13)
- Music Therapy and Sound Therapy (6)
- Naturopathic Medicine (1)
- Osteopathy (2)
- Other Bodywork (4)
- Oxygen/Ozone Therapy (1)
- Prolotherapy (1)
- Reflexology (1)
- Reiki (3)
- Shiatsu (1)
- Tai Chi and Qi Gong (3)
- The Guide to Aromatherapy and Essential Oils (37)
- The Guide to Ayurveda (9)
- The Guide to Biofeedback Therapy (9)
- The Guide to Chelation Therapy (1)
- The Guide to Chiropractic (15)
- The Guide to Flower Essences and Bach Flower Remedies (4)
- The Guide to Guided Imagery / Visualization (7)
- The Guide to Herbal Medicine (8)
- The Guide to Homeopathic Remedies (13)
- Traditional Chinese Medicine (17)
- Trager Approach (2)
- Vitamins, Minerals and Other Dietary Supplements (4)
- Yoga (9)
Benefits of Progressive Muscle Relaxation
By practicing progressive muscle relaxation, you may be able to ease your stress and protect against tension-related troubles like insomnia and anxiety.
Benefits of Balneotherapy
A healing approach that involves bathing in mineral-rich waters, balneotherapy may help ease arthritis, soothe fibromyalgia symptoms, and relieve low back pain.
Better Sleep Naturally
Most Americans are missing out on the sleep they need to protect their heart health, preserve their memory, and boost their mood. For a full eight hours of restful slumber each night, find out which all-natural sleep aids are right for you.
Alternative Medicine Therapies
An A to Z index of alternative therapies.
Healing with Dance Therapy
Said to ease stress and boost self-confidence, dance-based therapy may help promote healing among people recovering from chronic illness.
An energy-based alternative therapy, tapping may help ease stress, soothe anxiety, and boost emotional wellbeing.
Natural Approach to Computer Eyestrain
Learn about natural therapies for computer vision syndrome and eyestrain.
What is Unani Medicine?
Unani medicine involves the use of herbal formulas that may help keep your brain, eyes, and joints healthy.
Find out about zone therapy, an alternative therapy related to reflexology.
What is Autogenic Training
An alternative therapy used to ease tension, autogenic training may help treat anxiety problems and enhance heart health.
What is Salt Therapy?
An alternative technique that involves inhaling salt-infused air, salt therapy shows promise as a natural treatment for asthma and bronchitis.
What is Tibetan Medicine?
A centuries-old healing tradition rooted in Buddhism, Tibetan medicine involves achieving health through practices like herbal medicine, massage, yoga, and meditation.
Can Guided Imagery Relieve Headache?
A do-it-yourself technique that helps soothe your stress, guided imagery may be useful for taming headache pain.
Using Therapeutic Touch to Ease Pain
An alternative therapy said to stimulate the body's flow of vital energy, therapeutic touch shows promise in the treatment of pain-causing health conditions.
Can Prolotherapy Provide Pain Relief?
An injection-based alternative treatment, prolotherapy may help soothe back pain and alleviate arthritis.
What is Light Therapy?
A type of treatment found to alleviate seasonal affective disorder, light therapy may help lift your mood and ease sleep troubles.
Cab Guided Imagery Ease Pain?
To soothe the pain caused by conditions like arthritis and fibromyalgia, a mind-body technique known as guided imagery may be helpful and stress-reducing.