The Guide to Hypnotherapy and Hypnosis
What is hypnosis? Here is a brief definition.
Hypnotherapy for Irritable Bowel Syndrome
Gut Directed Hypnotherapy (GDH) was developed specifically for IBS patients and one source found it to reduce symptoms in 80% of cases. Patients with typical symptoms of IBS have realized the highest success rates for GDH. These symptoms are abdominal pain, bloating, diarrhea and/or constipation.
Hypnosis for Anxiety
A long-practiced mind-body technique, hypnosis may offer all-natural relief of anxiety.
Hypnosis for Weight Loss
Can hypnosis help with weight loss? Find out the research behind the use of hypnosis as a natural therapy for shedding pounds.