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Chi / Qi

By , About.com Guide

Updated February 28, 2008

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Definition:

In traditional Chinese medicine (TCM), "chi" or "qi" is the invisible life force or vital energy that flows through all living things. It is thought to be inherited and also derived from food and air.

According to TCM, the smooth flow of chi through the body's meridians is crucial to good health. Acupuncture, acupressure, qi gong and tai chi are all used to improve the flow of chi.

Pronunciation: chee
Alternate Spellings: chi, qi, ch'i, ki

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