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Ginger Tea Recipe

How to Make Ginger Tea

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Updated April 07, 2014

Ginger tea

Ginger tea

Rachel Husband/Photographer's Choice RF/Getty Images

Ginger tea has a spicy, invigorating taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats.

Ginger tea is very easy to make. Here is a recipe for you to try.

Ginger Tea Recipe

  • water, 4 cups
  • 2-inch piece of fresh ginger root
  • optional: honey and lemon slice
     

    Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover it and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon to taste.

    Note: Keep in mind that if you are making ginger tea as a home remedy during cold and flu season, sweeteners are not recommended.

Using Ginger Tea for Health

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