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Cathy Wong

Black Tea For Diabetes Management

By , About.com Guide   August 18, 2009

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Sipping black tea may help control diabetes, a recent study shows.

For the study, scientists looked at compounds extracted from green tea, oolong tea, and black tea. Of the three extracts, polysaccharides (a class of carbohydrates that includes starch and cellulose) derived from black tea were found to be most effective at slowing the absorption of blood sugar (also known as glucose). The black tea polysaccharides also appeared to be most effective at fighting free radicals (chemical by-products known to damage DNA and suppress the immune system).

In people with diabetes, glucose accumulates in the blood instead of entering cells, which can ultimately cause damage to the heart and kidneys. Past research suggests that natural substances such as cinnamon, curcumin (a compound found in the curry spice turmeric), and ginseng may also help fight diabetes.

Comments
September 17, 2009 at 1:54 pm
(1) Te Ame :

Black tea and black tea extract can help people live healthier lives. The black tea extract in Te Ame products is great and I don’t have to drink tons of coffee or tea to get the beneficial effects!

November 3, 2009 at 11:40 am
(2) Jane :

My father has diabetes and after buying him a Kokomo Tea gift basket filled with loose leaf teas he became quite the tea lover. At the time, he had no idea how good tea was for his diabetes, he just knew it tasted good and was a lot better than the coca-cola’s he had been sipping on for the past 50+ years. I am happy to say that ever since making the switch to Kokomo Tea’s loose leaf teas his A1C level has been reduced dramatically. I would highly recommend anyone with diabetes make the easy switch to loose leaf tea!

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