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Alternative Medicine Blog

By Cathy Wong, About.com Guide to Alternative Medicine since 2000

Natural Anxiety Remedies

Thursday December 22, 2005
Many of us lead fast-paced lives and live out-of-sync with natural rhythms by going to sleep late, waking early, working long hours, not taking enough rest and leisure time, and eating when we're not hungry. But for the millions of people who suffer from anxiety, there is a pervading sense of unease that diminishes their quality of life. Learn about the natural treatments...read more

Comments

June 26, 2008 at 6:13 pm
(1) natural anxiety remedy says:

Good article. There are many more herbs that work great for anxiety including Ashwaganda, 5 HTP, GABA, etc.

Thanks for your great work Cathy.

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