1. Health
Send to a Friend via Email
Cathy Wong, ND

What Form of Coconut Oil is Best?

By July 28, 2003

Follow me on:

One of our readers asked: "I enjoy your vital health information, and would like to know the best ways of getting more coconut in my diet. I have heard that it has nearly miraculous health benefits, but it seems quite difficult to process a coconut from the raw form. Would I be better off using coconut oil, milk, or the shredded form? Thank you for your assistance, and have a great summer." Click here to learn the answer.
Comments
Comments are closed for this post.
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.