Alternative Medicine: Most Popular Articles
These articles are the most popular over the last month.
Detox Quiz
A fun and simple quiz about detox diets.: jacqueline krohn md mark hyman md natural detoxification diet quiz
A fun and simple quiz about detox diets.: jacqueline krohn md mark hyman md natural detoxification diet quiz
Stool - What's Healthy?
We don’t normally talk about what our stool or bowel movements look like, even with our doctor, but it can reveal a lot about our health. Find out what normal stool looks like and learn the different types of abnormal stool.
We don’t normally talk about what our stool or bowel movements look like, even with our doctor, but it can reveal a lot about our health. Find out what normal stool looks like and learn the different types of abnormal stool.
The Detox Diet
Get the scoop on the detox diet, take our quiz, get a detox diet menu plan and list of foods to eat, and connect with me on Facebook for tips on how to cleanse without the strain.
Get the scoop on the detox diet, take our quiz, get a detox diet menu plan and list of foods to eat, and connect with me on Facebook for tips on how to cleanse without the strain.
Green Stool
What is green stool and what does it mean about your health? Read up on the causes of green stool, whether it is dark or bright or in the form of diarrhea.
What is green stool and what does it mean about your health? Read up on the causes of green stool, whether it is dark or bright or in the form of diarrhea.
Apple Cider Vinegar
What is apple cider vinegar? Why do people use apple cider vinegar? What are the benefits, side effects and possible safety concerns?
What is apple cider vinegar? Why do people use apple cider vinegar? What are the benefits, side effects and possible safety concerns?
Yeast Infection Remedies
Read up on three remedies used to cure a yeast infection at home, and learn about causes, symptoms, and treatments for a yeast infection.
Read up on three remedies used to cure a yeast infection at home, and learn about causes, symptoms, and treatments for a yeast infection.
Constipation Remedies
Everything you need to know about constipation from what it is, what causes it, to remedies, to the best foods and therapies to bring relief.
Everything you need to know about constipation from what it is, what causes it, to remedies, to the best foods and therapies to bring relief.
High Blood Pressure Remedies
Learn about natural remedies for high blood pressure, such as herbs, diet, nutrition, chinese medicine, ayurvedic remedies, supplements, and home remedies.
Learn about natural remedies for high blood pressure, such as herbs, diet, nutrition, chinese medicine, ayurvedic remedies, supplements, and home remedies.
Stress Effects Quiz
A quiz that helps you learn some of the effects of chronic stress.
A quiz that helps you learn some of the effects of chronic stress.
Learn About a Juice Fast
A juice fast is a method of detoxification. Learn what a juice fast involves, why people go on a juice cleanse, sample guidelines, possible side effects, and more.
A juice fast is a method of detoxification. Learn what a juice fast involves, why people go on a juice cleanse, sample guidelines, possible side effects, and more.
Sore Throat Remedies
Get rid of throat pain the natural way with these six sore throat remedies: slippery elm, licorice root, honeysuckle flower, marshmallow root, sage, and a tea made with lemon, apple cider vinegar, cayenne and honey.
Get rid of throat pain the natural way with these six sore throat remedies: slippery elm, licorice root, honeysuckle flower, marshmallow root, sage, and a tea made with lemon, apple cider vinegar, cayenne and honey.
Mucus in the Stool
What cause mucus in the stool? Should you be concerned? Find out what mucus in stool means and what to do about it.
What cause mucus in the stool? Should you be concerned? Find out what mucus in stool means and what to do about it.
Erectile Dysfunction Remedies
Erectile dysfunction has a number of causes. Here you'll find information on natural remedies for erectile dysfunction, including herbs and supplements such as L-arginine, ginseng, and ginkgo.
Erectile dysfunction has a number of causes. Here you'll find information on natural remedies for erectile dysfunction, including herbs and supplements such as L-arginine, ginseng, and ginkgo.
L-Arginine
Get the lowdown on l-arginine. What is L-arginine? What are the benefits and side effects? Why do people use this supplement?
Get the lowdown on l-arginine. What is L-arginine? What are the benefits and side effects? Why do people use this supplement?
Tea Tree Oil
What is tea tree oil? Where can I find tea tree oil? What is it used for and how to use it? What are the benefits and safety concerns?
What is tea tree oil? Where can I find tea tree oil? What is it used for and how to use it? What are the benefits and safety concerns?
Raw Food Diet
Get the scoop on the raw food diet. What is it, why do people try it, what are the health benefits, and what are typical foods, meals, and preparation techniques, such as soaking, sprouting, and dehydrating.
Get the scoop on the raw food diet. What is it, why do people try it, what are the health benefits, and what are typical foods, meals, and preparation techniques, such as soaking, sprouting, and dehydrating.
Benefits of Cinnamon
Cinnamon is one of the oldest spices. What are the different types of cinnamon? What are the health benefits and side effects?
Cinnamon is one of the oldest spices. What are the different types of cinnamon? What are the health benefits and side effects?
Remedies for Hemorrhoids
Learn about the symptoms, causes, and natural remedies for relief of hemorrhoids.
Learn about the symptoms, causes, and natural remedies for relief of hemorrhoids.
5 Tips to Boost Concentration
Sam Horn, author of ConZentrate (St. Martin's Press) gives you five FOCUS tips to help you concentrate better.
Sam Horn, author of ConZentrate (St. Martin's Press) gives you five FOCUS tips to help you concentrate better.
Natural Remedies for Anxiety
Anxiety is a feeling of apprehension, fear or worry. Find out how you can beat this condition naturally using remedies such as herbs, vitamins, nutritional supplements, aromatherapy, mind/body stress reduction and more.
Anxiety is a feeling of apprehension, fear or worry. Find out how you can beat this condition naturally using remedies such as herbs, vitamins, nutritional supplements, aromatherapy, mind/body stress reduction and more.
Alpha Lipoic Acid
What is alpha lipoic acid? Why do people use alpha lipoic acid? What are the possible side effects and safety concerns? Are there any dangers involved?
What is alpha lipoic acid? Why do people use alpha lipoic acid? What are the possible side effects and safety concerns? Are there any dangers involved?
Remedies for Back Pain Relief
Here are some of the most popular remedies for back pain relief, including acupuncture, capsaicin cream, vitamins, herbs and more.
Here are some of the most popular remedies for back pain relief, including acupuncture, capsaicin cream, vitamins, herbs and more.
Coenzyme Q10
What is coenzyme q10, also known as CoQ10? What are the benefits, and why is it used by some people taking statins? What is the recommended dosage and possible side effects of co q10?
What is coenzyme q10, also known as CoQ10? What are the benefits, and why is it used by some people taking statins? What is the recommended dosage and possible side effects of co q10?
Biotin
What is biotin? Why do people take biotin supplements? Why do some people have biotin deficiency and what are the possible side effects of taking it?
What is biotin? Why do people take biotin supplements? Why do some people have biotin deficiency and what are the possible side effects of taking it?
Detox Foods to Eat
Although detox diets vary, here is a list of foods that are often included on a detox diet.
Although detox diets vary, here is a list of foods that are often included on a detox diet.
Embarrassing Massage Questions
Do you have a question about massage that you're afraid to ask? Do you tip? Are you supposed to be nude? What if the pressure's not deep enough? What if you're self-conscious about your body? Here are the answers to 10 embarrassing massage questions.
Do you have a question about massage that you're afraid to ask? Do you tip? Are you supposed to be nude? What if the pressure's not deep enough? What if you're self-conscious about your body? Here are the answers to 10 embarrassing massage questions.
Dark Circles Under Eyes
Eradicate dark circles under the eyes the natural way, instead of only covering up the symptoms. Read up on the best remedies for undereye bags and circles.
Eradicate dark circles under the eyes the natural way, instead of only covering up the symptoms. Read up on the best remedies for undereye bags and circles.
Depression Remedies
Here are nine natural and herbal remedies that are used for depression, including St. John's wort, SAM-e, omega-3 fatty acids, flower remedies, and more.
Here are nine natural and herbal remedies that are used for depression, including St. John's wort, SAM-e, omega-3 fatty acids, flower remedies, and more.
Cold Sore Remedies
Cold sores, also called oral herpes, are small, painful, fluid-filled blisters that usually occur on or in the mouth. Find out what are cold sores, why do you get cold sores, and treatments and natural remedies that may help.
Cold sores, also called oral herpes, are small, painful, fluid-filled blisters that usually occur on or in the mouth. Find out what are cold sores, why do you get cold sores, and treatments and natural remedies that may help.
Soft, Foul-Smelling Stools
Soft, foul-smelling stools that float, stick to the side of the bowl, or are difficult to flush away may mean there is increased fat in the stools, called steatorrhea.
Soft, foul-smelling stools that float, stick to the side of the bowl, or are difficult to flush away may mean there is increased fat in the stools, called steatorrhea.
Sleep Aids
Having insomnia means that you can't sleep on a regular basis. Find out more about what is insomnia and learn about natural sleep aids and remedies, including herbs, supplements, acupuncture, and more.
Having insomnia means that you can't sleep on a regular basis. Find out more about what is insomnia and learn about natural sleep aids and remedies, including herbs, supplements, acupuncture, and more.
The Master Cleanse
Get the scoop on the Master Cleanse diet, also known as the lemonade diet. Find out what it is, benefits, side effects, and get a recipe for the drink.
Get the scoop on the Master Cleanse diet, also known as the lemonade diet. Find out what it is, benefits, side effects, and get a recipe for the drink.
Bloating, Gas and Flatulence
What causes bloating in the stomach, gas, and flatulence? Get to the root of the problem and find remedies for relief.
What causes bloating in the stomach, gas, and flatulence? Get to the root of the problem and find remedies for relief.
Heartburn Remedies
What is heartburn? What are remedies that can help ease heartburn symptoms? Find out about diet, herbs, lifestyle modifications, and more.
What is heartburn? What are remedies that can help ease heartburn symptoms? Find out about diet, herbs, lifestyle modifications, and more.
The Candida Diet
A candida diet is used by alternative practitioners to address overgrowth of candida albicans yeast. Find out more about this condition and why it's controversial, and get information on what candida diets involve.
A candida diet is used by alternative practitioners to address overgrowth of candida albicans yeast. Find out more about this condition and why it's controversial, and get information on what candida diets involve.
Natural Remedies for UTI
What is a urinary tract infection or UTI? What are natural remedies for urinary tract infection?
What is a urinary tract infection or UTI? What are natural remedies for urinary tract infection?
Maca
What is maca? Why do people use maca? What are the possible benefits and side effects of using this popular herbal remedy?
What is maca? Why do people use maca? What are the possible benefits and side effects of using this popular herbal remedy?
Horny Goat Weed
What is horny goat weed? Why do people use it? What are the benefits and side effects, if any?
What is horny goat weed? Why do people use it? What are the benefits and side effects, if any?
Natural Help for Gray Hair?
I recently heard about supplements and other products that can reduce or reverse gray hair. Is there any truth in these products or are they bogus? Thanks for any input.
I recently heard about supplements and other products that can reduce or reverse gray hair. Is there any truth in these products or are they bogus? Thanks for any input.
Glucosamine
Glucosamine is a natural compound that is found in healthy cartilage. Why do people use glucosamine supplements? What are the side effects and safety concerns?
Glucosamine is a natural compound that is found in healthy cartilage. Why do people use glucosamine supplements? What are the side effects and safety concerns?
Tribulus Terrestris
What is tribulus? What are the benefits and side effects of tribulus terrestris? Why is it used for men's conditions and for sports performance?
What is tribulus? What are the benefits and side effects of tribulus terrestris? Why is it used for men's conditions and for sports performance?
5 Tips for Natural Skin Care
Skin is the body’s mirror of our inner health and wellness, both physical and emotional. For example, depression and stress can affect appearance and accelerate the aging of the skin. Here are 5 tips for natural skin care.
Skin is the body’s mirror of our inner health and wellness, both physical and emotional. For example, depression and stress can affect appearance and accelerate the aging of the skin. Here are 5 tips for natural skin care.
Gum Disease Natural Remedies
Gum disease can cause red, swollen, bleeding gums, bad breath, receeding gums, and widening spaces in between teeth. Get to the root of gum disease with these 6 natural remedies.
Gum disease can cause red, swollen, bleeding gums, bad breath, receeding gums, and widening spaces in between teeth. Get to the root of gum disease with these 6 natural remedies.
Alkaline Acid Diet
The alkaline diet is a diet that emphasize fresh fruit and vegetables. It's based on foods our hunter-gatherer ancestors ate. Learn the essentials about the alkaline diet.
The alkaline diet is a diet that emphasize fresh fruit and vegetables. It's based on foods our hunter-gatherer ancestors ate. Learn the essentials about the alkaline diet.
Milk Thistle
What is milk thistle? Why do people use it? What are the possible side effects and safety concerns of milk thistle?
What is milk thistle? Why do people use it? What are the possible side effects and safety concerns of milk thistle?
Ginger Tea Recipe
Ginger tea has a spicy, invigorating taste and is used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats. Here is a ginger tea recipe.
Ginger tea has a spicy, invigorating taste and is used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats. Here is a ginger tea recipe.
10 Popular Types of Massage
Are you interested in getting a massage but don't know which style to choose? Here is an overview of the different types of massage.
Are you interested in getting a massage but don't know which style to choose? Here is an overview of the different types of massage.
Bacterial Overgrowth
Bacterial overgrowth in the small intestine causes gas, bloating, constipation, diarrhea, mucus in stools, and abdominal pain. People often mistakenly label it irritable bowel syndrome. Learn about the causes, symptoms, and natural treatments.
Bacterial overgrowth in the small intestine causes gas, bloating, constipation, diarrhea, mucus in stools, and abdominal pain. People often mistakenly label it irritable bowel syndrome. Learn about the causes, symptoms, and natural treatments.
Weight Loss Supplements
Get the lowdown on 15 popular weight loss supplements, from fucoxanthin, hCG, and white bean extract to green tea, CLA and glucomannan.
Get the lowdown on 15 popular weight loss supplements, from fucoxanthin, hCG, and white bean extract to green tea, CLA and glucomannan.
What is a Colonic?
Are you considering getting a colonic? Here you'll find out what is a colonic, what getting a colonic involves, and information about safety and side effects.
Are you considering getting a colonic? Here you'll find out what is a colonic, what getting a colonic involves, and information about safety and side effects.
Ear Candling
Ear candling is an alternative practice thought to remove ear wax. What's involved in ear candling? Does it work?
Ear candling is an alternative practice thought to remove ear wax. What's involved in ear candling? Does it work?
What are Goji Berries?
Fact sheet about the health benefits and side effects of goji berries.
Fact sheet about the health benefits and side effects of goji berries.
Health Benefits of Ganoderma
Also known as reishi, ganoderma is a bitter mushroom long used to promote health in traditional Chinese medicine. Learn more about ganoderma's immune-boosting benefits, as well as its potential to fight cholesterol and aid in cancer treatment.
Also known as reishi, ganoderma is a bitter mushroom long used to promote health in traditional Chinese medicine. Learn more about ganoderma's immune-boosting benefits, as well as its potential to fight cholesterol and aid in cancer treatment.
Melatonin
Melatonin is a hormone that helps to regulate sleep. Why do people use melatonin? Is there any evidence? What are melatonin side effects and safety concerns?
Melatonin is a hormone that helps to regulate sleep. Why do people use melatonin? Is there any evidence? What are melatonin side effects and safety concerns?
Natural Mosquito Repellents
There are plenty of natural mosquito repellents, such as citronella, lemon eucalyptus, thyme oil, and geranium oil. Which mosquito repellent works the best?
There are plenty of natural mosquito repellents, such as citronella, lemon eucalyptus, thyme oil, and geranium oil. Which mosquito repellent works the best?
Krill Oil
What is krill oil? Why do people use krill oil? What are the possible side effects and safety concerns?
What is krill oil? Why do people use krill oil? What are the possible side effects and safety concerns?
Which Massage Oil is Best?
There are many different types of massage oils available. Here are 5 great massage oils that can be used alone or in combination.
There are many different types of massage oils available. Here are 5 great massage oils that can be used alone or in combination.
Natural Diabetes Treatments
What is diabetes? What are the symptoms? What natural treatments, remedies, and diet can be used for type 2 diabetes?
What is diabetes? What are the symptoms? What natural treatments, remedies, and diet can be used for type 2 diabetes?
Natural Rosacea Treatments
What is rosacea? What are symptoms of rosacea? Here are the best natural treatments for rosacea, including herbs and topical extracts.
What is rosacea? What are symptoms of rosacea? Here are the best natural treatments for rosacea, including herbs and topical extracts.
Panax Ginseng
What is panax ginseng? What are the health effects of ginseng? What are the side effects?
What is panax ginseng? What are the health effects of ginseng? What are the side effects?
What is Deep Tissue Massage?
Thinking of getting deep tissue massage? Do you want to know what it will be like?
Thinking of getting deep tissue massage? Do you want to know what it will be like?
Apple Cider Vinegar for Weight Loss
Get the scoop on whether sipping apple cider vinegar can help with weight loss.
Get the scoop on whether sipping apple cider vinegar can help with weight loss.
Intestinal Parasite Remedies
Learn about natural treatments for intestinal parasites, such as garlic, goldenseal, wormwood, grapefruit seed extract, and more.
Learn about natural treatments for intestinal parasites, such as garlic, goldenseal, wormwood, grapefruit seed extract, and more.
Detox Diet Sample Menu
This is a menu for a day on the detox diet, including snack ideas.
This is a menu for a day on the detox diet, including snack ideas.
Chromium Picolinate Toxicity
What are the side effects of chromium picolinate?
What are the side effects of chromium picolinate?
Natural Breast Enlargement
Do natural breast enlargement pills really work? Are they safe? Find out about the possible safety concerns and possible side effects of common herbal ingredients found in breast enlargement pills.
Do natural breast enlargement pills really work? Are they safe? Find out about the possible safety concerns and possible side effects of common herbal ingredients found in breast enlargement pills.
Ginkgo
What is ginkgo? Why do people use ginkgo biloba? What are the benefits and side effects of this herb?
What is ginkgo? Why do people use ginkgo biloba? What are the benefits and side effects of this herb?
Acne Remedies
Acne remedies and natural treatments may help to keep skin clear of acne. Here's a look at some of the more commonly recommended acne remedies.
Acne remedies and natural treatments may help to keep skin clear of acne. Here's a look at some of the more commonly recommended acne remedies.
Pellet Stool
Pellet stool is stool that comes out in small, round balls. It's associated with constipation. In traditional
Pellet stool is stool that comes out in small, round balls. It's associated with constipation. In traditional
DHEA
DHEA supplements have become very popular, but there's important information you should know before using it. What is DHEA? What does it do? What are the side effects and safety concerns?
DHEA supplements have become very popular, but there's important information you should know before using it. What is DHEA? What does it do? What are the side effects and safety concerns?
5 Ways to Improve Digestion
Do you inhale your food? Are you so busy that even chewing seems like a luxury? Poor digestion is often at the root of many chronic ailments, such as low energy, pain, inflammation, arthritis, and allergies. Not chewing properly is one common culprit, but there are others.
Do you inhale your food? Are you so busy that even chewing seems like a luxury? Poor digestion is often at the root of many chronic ailments, such as low energy, pain, inflammation, arthritis, and allergies. Not chewing properly is one common culprit, but there are others.
Ayurvedic Foods for Your Type
The first step towards eating for your Ayurvedic constitution is to find out what your constitutional type or dosha is. Find out what foods balance or aggravate your constitution.
The first step towards eating for your Ayurvedic constitution is to find out what your constitutional type or dosha is. Find out what foods balance or aggravate your constitution.
Black Cohosh
What is black cohosh? Why do people use black cohosh? What are the side effects and safety concerns?
What is black cohosh? Why do people use black cohosh? What are the side effects and safety concerns?
Toothache Remedies
Toothache has a number of causes. Find out what they are, and learn about two toothache remedies that may help.
Toothache has a number of causes. Find out what they are, and learn about two toothache remedies that may help.
What is a Detox Diet?
What is a detox diet? Why do people go on a detox diet? What are the possible side effects and safety precautions? What do the critics say?
What is a detox diet? Why do people go on a detox diet? What are the possible side effects and safety precautions? What do the critics say?
Detox Diet Foods to Avoid
Here is a list of foods that are commonly avoided on a detox diet.
Here is a list of foods that are commonly avoided on a detox diet.
Tea Tree Oil for Acne
What is tea tree oil? How do I use tea tree oil for acne? Should I apply it at full-strength? Is there any evidence that it works?
What is tea tree oil? How do I use tea tree oil for acne? Should I apply it at full-strength? Is there any evidence that it works?
MSM
What is MSM? Why do people use it? What are the possible side effects and safety concerns?
What is MSM? Why do people use it? What are the possible side effects and safety concerns?
10 Natural Aphrodisiacs
Interested in trying a natural aphrodisiac? Learn the pros and cons of 10 aphrodisiac herbs and supplements.
Interested in trying a natural aphrodisiac? Learn the pros and cons of 10 aphrodisiac herbs and supplements.
Difficulty with Weight Loss
Weight gain can be caused by underlying health conditions and nutritonal imbalances. Learn what they are and why they might be keeping you from losing weight.
Weight gain can be caused by underlying health conditions and nutritonal imbalances. Learn what they are and why they might be keeping you from losing weight.
Natural Allergy Remedies
Natural allergy remedies include herbs, supplements and foods to eat and avoid. Here's a look at commonly recommended natural allergy remedies.
Natural allergy remedies include herbs, supplements and foods to eat and avoid. Here's a look at commonly recommended natural allergy remedies.
Candida Diet - Foods to Avoid
Here is a sample list of foods to temporarily avoid while on a candida diet.
Here is a sample list of foods to temporarily avoid while on a candida diet.
Remedies for High Cholesterol
Natural treatments to lower high cholesterol, including supplements such as artichoke, niacin, plant stanols/sterols, and more.
Natural treatments to lower high cholesterol, including supplements such as artichoke, niacin, plant stanols/sterols, and more.
Food to Eat on the Raw Food Diet
A list of food that can be eaten on the raw food diet.
A list of food that can be eaten on the raw food diet.
Natural Varicose Veins Rx
Learn about natural remedies used for varicose veins.
Learn about natural remedies used for varicose veins.
Natural Remedies for Migraine
Learn about natural remedies for migraine relief, including herbs, supplements, and acupuncture.
Learn about natural remedies for migraine relief, including herbs, supplements, and acupuncture.
Natural Carpal Tunnel Relief
Find out about natural carpal tunnel syndrome remedies, such as diet, herbs, acupressure, alternative therapies, and more for carpal tunnel relief.
Find out about natural carpal tunnel syndrome remedies, such as diet, herbs, acupressure, alternative therapies, and more for carpal tunnel relief.
Green Tea for Weight Loss
Is there a relationship between green tea and weight loss? Find out if sipping green tea can help you shed pounds.
Is there a relationship between green tea and weight loss? Find out if sipping green tea can help you shed pounds.
SAMe
What is SAMe? Why do people use it? What are the possible side effects and safety concerns?
What is SAMe? Why do people use it? What are the possible side effects and safety concerns?
Acidophilus and Probiotics
Probiotics are live microbial organisms that are naturally present in the body. What are probiotics? What is acidophilus? Why do people use it?
Probiotics are live microbial organisms that are naturally present in the body. What are probiotics? What is acidophilus? Why do people use it?
Bromelain
What is bromelain? Why do people use it? What are the possible side effects and safety concerns of bromelain?
What is bromelain? Why do people use it? What are the possible side effects and safety concerns of bromelain?
Dong Quai
What is dong quai? Why do people use it? What are the possible side effects and safety concerns?
What is dong quai? Why do people use it? What are the possible side effects and safety concerns?
Sexual Dysfunction Supplements
Get the scoop on herbs, vitamins, and supplements that are used for female sexual enhancement by women with sexual dysfunction.
Get the scoop on herbs, vitamins, and supplements that are used for female sexual enhancement by women with sexual dysfunction.
How to Prepare for a Detox Diet
Interested in trying a detox diet? To get the most out of it, you need to make a few changes to your daily routine before you begin. Here are suggestions on how to prepare to detox.
Interested in trying a detox diet? To get the most out of it, you need to make a few changes to your daily routine before you begin. Here are suggestions on how to prepare to detox.
Loose Stools
In traditional Chinese medicine, loose stools, abdominal bloating, lack of energy, and poor appetite
In traditional Chinese medicine, loose stools, abdominal bloating, lack of energy, and poor appetite
Vitex
What is vitex? Why do people use it? What are the possible side effects and safety concerns?
What is vitex? Why do people use it? What are the possible side effects and safety concerns?
Sunburn Remedies
Information about sunburn remedies for sunburn relief, such as aloe vera, vinegar compresses, and more.
Information about sunburn remedies for sunburn relief, such as aloe vera, vinegar compresses, and more.
Hypochlorhydria Screening Quiz
A screening quiz for low stomach acid.
A screening quiz for low stomach acid.
5 Ways to Boost Your Energy
Energy is essential in this sleep-deprived, overstretched, high-speed world. How do we recharge our batteries when there's a constant drain on our resources?
Energy is essential in this sleep-deprived, overstretched, high-speed world. How do we recharge our batteries when there's a constant drain on our resources?
Valerian
What is valerian? Why do people use it? What are the possible side effects and safety concerns of valerian?
What is valerian? Why do people use it? What are the possible side effects and safety concerns of valerian?
Natural Treatments for Eczema
Learn about natural treatments for eczema, including probiotics, gamma-linoleic acid, and topical herbal remedies.
Learn about natural treatments for eczema, including probiotics, gamma-linoleic acid, and topical herbal remedies.
Lemon Balm
Long used as an herbal remedy for stress, lemon balm may help fight off cold sores and ease the effects of Alzheimer's disease.
Long used as an herbal remedy for stress, lemon balm may help fight off cold sores and ease the effects of Alzheimer's disease.
Hoodia
What is hoodia gordonii? How does it work? What are the side effects? What are the safety concerns about hoodia diet pills?
What is hoodia gordonii? How does it work? What are the side effects? What are the safety concerns about hoodia diet pills?
Creatine
What is creatine? Why do people use creatine? What are the possible side effects and safety concerns?
What is creatine? Why do people use creatine? What are the possible side effects and safety concerns?
Natural Remedies for PMS
PMS symptoms can range from mild to severe. Learn about the symptoms and natural remedies for PMS, including herbs, supplements, and alternative therapies.
PMS symptoms can range from mild to severe. Learn about the symptoms and natural remedies for PMS, including herbs, supplements, and alternative therapies.
Bee Pollen
What is bee pollen? Why do people use it? What are the possible side effects and safety concerns of bee pollen?
What is bee pollen? Why do people use it? What are the possible side effects and safety concerns of bee pollen?
Natural Candida Remedies
Information on natural treatments and home remedies for the treatment of candida, including diet, nutritional supplements, vitamins, herbs, lifestyle, and more.
Information on natural treatments and home remedies for the treatment of candida, including diet, nutritional supplements, vitamins, herbs, lifestyle, and more.
Cold Remedies
Find out all about 11 popular remedies for the common cold, including zinc, vitamin C, echinacea, ginseng, astragalus and elderberry.
Find out all about 11 popular remedies for the common cold, including zinc, vitamin C, echinacea, ginseng, astragalus and elderberry.
Side Effects of Glucosamine
What are the possible side effects of the supplement glucosamine?
What are the possible side effects of the supplement glucosamine?
Master Cleanse Recipe
A sample recipe for the master cleanse, also called the lemonade diet.
A sample recipe for the master cleanse, also called the lemonade diet.
Erythritol
Erythritol is a naturally-derived sugar substitute with almost no calories. Learn about erythritol, including any side effects and downsides of using it.
Erythritol is a naturally-derived sugar substitute with almost no calories. Learn about erythritol, including any side effects and downsides of using it.
Ayurveda Type Quiz
A quiz that helps you determine your Ayurvedic type.
A quiz that helps you determine your Ayurvedic type.
Astragalus
What is astragalus? Why do people use it? What are the possible side effects and safety concerns?
What is astragalus? Why do people use it? What are the possible side effects and safety concerns?
Goldenseal
What is goldenseal? Why do people use it? What are the possible side effects and safety concerns of goldenseal?
What is goldenseal? Why do people use it? What are the possible side effects and safety concerns of goldenseal?
Spleen Qi Deficiency
Symptoms of spleen qi deficiency, a pattern of illness in Chinese medicine linked to such symptoms as bloating, gas, and indigestion.
Symptoms of spleen qi deficiency, a pattern of illness in Chinese medicine linked to such symptoms as bloating, gas, and indigestion.
Natural Antibiotic Support
Antibiotics can cure you of bacterial infections like strep throat and certain types of sinusitis, but they can also trigger yeast overgrowth, gastrointestinal troubles, and other health problems. Learn how to support your system while on antibiotics—and get a few tips on boosting your defense against sickness-causing bacteria.
Antibiotics can cure you of bacterial infections like strep throat and certain types of sinusitis, but they can also trigger yeast overgrowth, gastrointestinal troubles, and other health problems. Learn how to support your system while on antibiotics—and get a few tips on boosting your defense against sickness-causing bacteria.
Quiz - What Ayurvedic type are you?
Quiz - What Ayurvedic type are you?: library quiz location results balanced body max value joints
Quiz - What Ayurvedic type are you?: library quiz location results balanced body max value joints
Menstrual Cramp Remedies
Learn about natural remedies for menstrual cramps, including omega-3 fatty acids, magnesium, and acupressure.
Learn about natural remedies for menstrual cramps, including omega-3 fatty acids, magnesium, and acupressure.
Fucoxanthin
What is fucoxanthin? Why do people use fucoxanthin? Can it help with weight loss? What are the benefits and side effects?
What is fucoxanthin? Why do people use fucoxanthin? Can it help with weight loss? What are the benefits and side effects?
Athlete's Foot Remedies
What is athlete's foot (tinea pedis)? What are the symptoms? What are the best natural remedies for athlete's foot.
What is athlete's foot (tinea pedis)? What are the symptoms? What are the best natural remedies for athlete's foot.
Remedies for Canker Sores
Canker sores are small, painful ulcers in the mouth. Get the lowdown on four natural remedies and treatments for canker sores, including herbs, supplements, and more.
Canker sores are small, painful ulcers in the mouth. Get the lowdown on four natural remedies and treatments for canker sores, including herbs, supplements, and more.
Red Yeast Rice
What is Red Yeast Rice? Latin name: Monascus purpureus Other names: Hong Qu, red rice, red yeast Red
What is Red Yeast Rice? Latin name: Monascus purpureus Other names: Hong Qu, red rice, red yeast Red
Hot Stone Massage
What is a hot stone massage? What are the stones like? How much does hot stone massage cost?
What is a hot stone massage? What are the stones like? How much does hot stone massage cost?
Remedy for Scars?
A reader asks if there is a good remedy for scars and scar removal.
A reader asks if there is a good remedy for scars and scar removal.
Rutin
Packed with antioxidants, rutin may help treat varicose veins and protect against arthritis.
Packed with antioxidants, rutin may help treat varicose veins and protect against arthritis.
St. John's Wort
What is St. John's wort? Why do people use St. John's wort? What are the side effects and safety concerns of this herbal supplement?
What is St. John's wort? Why do people use St. John's wort? What are the side effects and safety concerns of this herbal supplement?
Ulcerative Colitis Remedies
Learn about natural remedies and home remedies for ulcerative colitis, including diet, herbs and supplements, mind-body therapies, and more.
Learn about natural remedies and home remedies for ulcerative colitis, including diet, herbs and supplements, mind-body therapies, and more.
Macrobiotic Diet
Macrobiotic diet basics. What is the macrobiotic diet? What is the history, benefits and precautions? What do people eat on the macrobiotic diet?
Macrobiotic diet basics. What is the macrobiotic diet? What is the history, benefits and precautions? What do people eat on the macrobiotic diet?
5 Ways to Boost Water Intake
Many people do not drink enough water. Signs of chronic dehydration include headache, dry skin, tiredness, poor skin, and muscle pain. It can also contribute to the formation of kidney stones, depression, and many other illnesses.
Many people do not drink enough water. Signs of chronic dehydration include headache, dry skin, tiredness, poor skin, and muscle pain. It can also contribute to the formation of kidney stones, depression, and many other illnesses.
Beet Juice
Rich in essential nutrients, beet juice may help lower your blood pressure, boost your stamina, and tame inflammation.
Rich in essential nutrients, beet juice may help lower your blood pressure, boost your stamina, and tame inflammation.
Side Effects of Hoodia
Hoodia gordonii is a herb used for weight loss. What are the side effects and safety concerns of hoodia pills?
Hoodia gordonii is a herb used for weight loss. What are the side effects and safety concerns of hoodia pills?
Chamomile
What is chamomile? Why do people use it? What are the possible side effects and safety concerns?
What is chamomile? Why do people use it? What are the possible side effects and safety concerns?
Oolong Tea
Rich in antioxidants, oolong tea may shield your heart health and help you shed pounds. Find out more about oolong tea.
Rich in antioxidants, oolong tea may shield your heart health and help you shed pounds. Find out more about oolong tea.
Risks of Red Yeast Rice
Red yeast rice is a nutritional supplement used to lower cholesterol. What are the possible risks of red yeast rice?
Red yeast rice is a nutritional supplement used to lower cholesterol. What are the possible risks of red yeast rice?
What is Capsaicin Cream?
Information about the medicinal benefits of capsaicin cream, research, side effects, drug interactions, and more.
Information about the medicinal benefits of capsaicin cream, research, side effects, drug interactions, and more.
Mindfulness Meditation
What is mindfulness meditation? How is it done? Learn a basic mindfulness meditation technique.
What is mindfulness meditation? How is it done? Learn a basic mindfulness meditation technique.
Natural Remedies for Asthma
Learn about the natural remedies for asthma, including diet, acupuncture, yoga, herbs, and more.
Learn about the natural remedies for asthma, including diet, acupuncture, yoga, herbs, and more.
Beta-carotene
What is beta carotene? Why do people use it? What are the possible side effects and safety concerns?
What is beta carotene? Why do people use it? What are the possible side effects and safety concerns?
Evening Primrose Oil Benefits
Rich in essential fatty acids, evening primrose oil may help relieve rheumatoid arthritis and eczema—and shows promise as a natural breast-cancer fighter.
Rich in essential fatty acids, evening primrose oil may help relieve rheumatoid arthritis and eczema—and shows promise as a natural breast-cancer fighter.
Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is a common bowel disorder that can cause diarrhea, abdominal pain, cramps, bloating, and gas. Learn about natural remedies for irritable bowel syndrome (IBS), including herbs, diet, hypnotherapy, and more.
Irritable bowel syndrome (IBS) is a common bowel disorder that can cause diarrhea, abdominal pain, cramps, bloating, and gas. Learn about natural remedies for irritable bowel syndrome (IBS), including herbs, diet, hypnotherapy, and more.
Dandruff Remedies
Get the lowdown on natural treatments and remedies for dandruff, including nutritional supplements, vitamins, diet, topical treatments, shampoos, and herbs.
Get the lowdown on natural treatments and remedies for dandruff, including nutritional supplements, vitamins, diet, topical treatments, shampoos, and herbs.
What is Thai Massage?
Get the scoop on a popular form of massage. What is Thai Massage? How does it work? What is a typical therapy like?
Get the scoop on a popular form of massage. What is Thai Massage? How does it work? What is a typical therapy like?
Tongkat Ali
Information about the herb tongkat ali.
Information about the herb tongkat ali.
Kava Kava
What is kava, also known as kava kava? What are the health benefits of using kava? What are the possible side effects and safety concerns?
What is kava, also known as kava kava? What are the health benefits of using kava? What are the possible side effects and safety concerns?
Nasal Irrigation
Nasal irrigation, which is sometimes called a sinus rinse or sinus irrigation, involves rinsing the nasal passages. Find out more about nasal irrigation and how to do it.
Nasal irrigation, which is sometimes called a sinus rinse or sinus irrigation, involves rinsing the nasal passages. Find out more about nasal irrigation and how to do it.
Cinnamon Tea Recipe
A recipe for hot cinnamon tea.
A recipe for hot cinnamon tea.
Rheumatoid Arthritis Remedies
Learn about natural remedies for rheumatoid arthritis.
Learn about natural remedies for rheumatoid arthritis.
How to End a Juice Fast
After a juice fast, it is important to slowly return to eating food in order to avoid adverse reactions. Find out how to do it.
After a juice fast, it is important to slowly return to eating food in order to avoid adverse reactions. Find out how to do it.
Cinnamon for Diabetes
Cinnamon and diabetes - a reader asks if cinnamon is a proven and tested remedy for diabetes.
Cinnamon and diabetes - a reader asks if cinnamon is a proven and tested remedy for diabetes.
Coffee Enemas
What is a coffee enema? Why do people do it? What are some of the possible side effects?
What is a coffee enema? Why do people do it? What are some of the possible side effects?