You are here:About>Health>Alternative Medicine> Acupuncture to Yoga> Yoga
About.comAlternative Medicine
Yoga involves the practice of physical postures or poses, each of which has specific effects on the mind, body, and spirit.
Yoga
What is yoga? Here is a brief definition.
What is Yoga?
What is yoga? Here is a definition of yoga.
How to Start Doing Yoga
Information on how to start doing yoga. When you start doing yoga, you will need to pick a type of yoga, find a class, and get the appropriate clothing.
 All Topics | Email Article | | |
Advertising Info | News & Events | Work at About | SiteMap | Reprints | HelpOur Story | Be a Guide
More from About, Inc.: Calorie Count Plus | UCompareHealthCare
User Agreement | Ethics Policy | Patent Info. | Corrections | Privacy Policy
©2008 About, Inc., A part of The New York Times Company. All rights reserved.