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Yoga

Yoga involves the practice of physical postures or poses, each of which has specific effects on the mind, body, and spirit.

Yoga Poses

Yoga
What is yoga? Here is a brief definition.

What is Yoga?
What is yoga? Here is a definition of yoga.

How to Start Doing Yoga
Information on how to start doing yoga. When you start doing yoga, you will need to pick a type of yoga, find a class, and get the appropriate clothing.

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Advertising Info \| News & Events \| Work at About \| SiteMap \| Reprints \| Help	Our Story \| Be a Guide
More from About, Inc.: Calorie Count Plus \| UCompareHealthCare User Agreement \| Ethics Policy \| Patent Info. \| Corrections \| Privacy Policy	©2008 About, Inc., A part of The New York Times Company. All rights reserved.