1. Health
About.com
Alternative Medicine
Filed In:
  1. Herbs & Supplements

Valerian

Information about the health benefits and side effects of the herb valerian.

Valerian for Sounder Sleep

Valerian and Sleep - Valerian for Sounder Sleep

Valerian Fact Sheet

Information about the health benefits and side effects of valerian.

Natural Remedies for Insomnia

Learn about the natural remedies for insomnia, including the herb valerian.

Discuss in my forum

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health information: verify here.