Fruit and Protein Smoothie Recipe Index

If you are looking for a quick breakfast or snack, try one of these protein or fruit smoothie recipes. They're fast, satisfying, and are rich in vitamins and phytonutrients.

Mango Tango Smoothie Recipe
I love this mango protein shake recipe! It takes me away to a tropical island. I enjoy this sweet, frothy shake as a mid-afternoon snack (although mango is still considered low on the glycemic index).

Peach Pizzazz Smoothie Recipe
This smoothie is made with flaxseeds, a great source of fiber and important for hormonal balance.

Mocha Protein Shake Recipe
Try making this mocha coffee protein shake with a coffee substitute for a java-like jolt.

Prune Power Smoothie Recipe
This is an excellent after-dinner dessert substitute. Prunes are high in fiber--this smoothie supplies 15.1% of your daily fiber!--so it can help prevent constipation and normalize blood sugar.

Vanilla Dream Protein Shake Recipe
A low carb shake recipe packed with essential fatty acids.

Berrie Blast Smoothie Recipe
Last but not least, my all-time favorite morning smoothie. You can use fresh or frozen berries.