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Migraine and Diet
Although dietary restriction isn’t considered a treatment for migraine, identifying any foods that have triggered symptoms and avoiding those foods may help some people prevent migraine attacks.
Tips for Daily Practice
'If The Buddha Came To Dinner' author Hale Sofia Schatz offers 6 transformational nourishment tips for daily practice.
Transformational Nourishment -- Book Excerpt -- 'If The Buddha Came to Dinner'
Book excerpt from 'If The Buddha Came To Dinner', by Halé Sofia Schatz and Shira Shaiman.