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View More Diets
See other alternative diets.
Whole Food Diet
A key step to healthy living is trading your SAD (standard American diet) diet for a diet based on real, unprocessed foods. Here are step-by-step guidelines to help you get started.
Migraine and Diet
Although dietary restriction isn’t considered a treatment for migraine, identifying any foods that have triggered symptoms and avoiding those foods may help some people prevent migraine attacks.
Tips for Daily Practice
'If The Buddha Came To Dinner' author Hale Sofia Schatz offers 6 transformational nourishment tips for daily practice.
Transformational Nourishment -- Book Excerpt -- 'If The Buddha Came to Dinner'
Book excerpt from 'If The Buddha Came To Dinner', by Halé Sofia Schatz and Shira Shaiman.
