Normally, when you have empathy, your heart goes out to someone in distress. When youre an intuitive empath, you take on their tribulations.
If a friend was upset or physically hurting, in a flash her discomfort would lodge in my body.
As Ive explained, crowded places intensified my empathy. Whereas shopping malls are havens for some, for me they were war zones: I was bombarded by the swarms of people, but couldnt explain why.
An angst-sucking sponge, I coped by shutting down. A teenager in the sixties, I numbed myself for a few years by taking drugs.
Finally a wise therapist referred me to a UCLA lab that studied intuition, where I could meet other empaths.
What a relief not to feel so out of control or alone. With their support, I developed ways to handle my empathy, to see it as a potent type of intuition, an asset.
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