The First Prescription: Awaken Intuition And Rejuvenate Yourself

You can practice sensing positive and negative energy everywhere. Have fun. See what you find. The secret is to stand within two feet of someone—whether a coworker or shopper in the mall—and notice how he or she feels. Ask yourself: Am I attracted? Repelled? Unsettled or at ease? Honestly assess: Do I feel more robust or worn out?

Establish a baseline for each person. You’ll quickly know who nurtures you. If a loved one is in an arduous phase, try to cut him some slack. But also pinpoint those who consistently drag you down. Then, with a more realistic understanding, you can take better care of yourself.

I’m a big fan of being proactive in generating positive energy. The First Prescription’s formula for success: Do whatever makes your inner light brighter. In other words, try to treat yourself and everyone else with love.

It’s a constant process of tuning in: finding people who support your spirit, trusting your gut-centered decisions to guide you.

Then you won’t end up in a relationship that looks right but feels wrong. Or miss the chance to meet a loving man or woman because he or she doesn’t fit some preconception.

When you’re with trying people, aim for the high road; find common ground rather than inflame negativity.

The care with which you approach life is intuitively evident in your energy field.

We can feel each other’s love: that’s the great attraction.

Spread openheartedness around. Stay true to your intuition. Your positive energy will blossom.