The Macrobiotic Diet
Learn about the macrobiotic diet. Find out the history of this diet, what to eat on this diet, strengths of this diet, and precautions to take.
5 Steps for Macrobiotic Beginners
Jessica Porter, author of the Hip Chick's Guide to Macrobiotics (Avery, 2004) gives you 5 ways to get started on a macrobiotic diet.