Macrobiotic Diet

The Macrobiotic Diet
Learn about the macrobiotic diet. Find out the history of this diet, what to eat on this diet, strengths of this diet, and precautions to take.

5 Steps for Macrobiotic Beginners
Jessica Porter, author of the Hip Chick's Guide to Macrobiotics (Avery, 2004) gives you 5 ways to get started on a macrobiotic diet.