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Light Therapy - Full-Spectrum Light - Bright Light Therapy
Light therapy involves the use of light and light devices to address various disorders including insomnia, seasonal affective disorder, depression, hypersomnia, and delayed phase sleep disorder.
Light Therapy for Seasonal Affective Disorder
What is light therapy? Why is it used for people with seasonal affective disorder?
Light Therapy for Disorders Beyond Seasonal Affective Disorder
Light therapy as a potential treatment for disorders other than SAD, such as non-seasonal depression, PMS and bulimia.
Light Therapy and Bipolar Disorder
Information about the use of light therapy for biploar disorder.
