1. Health

The Guide to Kava

Find out all about kava, said to be a holistic treatment for a variety of conditions such as anxiety.

Learn More About Kava Kava
Kava, also known as kava kava, is an herb traditionally used for anxiety. Learn more about kava, including the side effects and safety concerns.

Kava for Anxiety Relief
Find out about the use of an herb called kava for the natural relief of anxiety. 

7 Natural Remedies for Anxiety

 Learn about kava and six other natural holistic treatments for anxiety.

14 Natural Sleep Aids

 Find out about 14 holistic strategies that are commonly used for insomnia.

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