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Irritable Bowel Syndrome

Information about complementary and alternative medicine for irritable bowel syndrome, including diet, herbs, remedies, nutritional supplements, and more.

Handling Flatulence in Public
Gas, flatulence, and bloating can be uncomfortable and embarrassing, especially when it affects you in public. What’s the best excuse/cover-up you’ve ever given for passing gas?

Natural Remedies for Irritable Bowel Syndrome
Find out about four natural remedies for irritable bowel syndrome (IBS).

Psyllium
Psyllium seeds contain a type of fiber called mucilage. Find out more about psyllium.

Probiotics
Probiotics are live microbial organisms that are naturally present in the digestive tract. They are often recommended for IBS. Find out more about probiotics.

5 Ways to Improve Your Digestion
Here are five basic tips on to help you improve your digestion.

Peppermint
Enteric-coated peppermint oil is sometimes used for irritable bowel syndrome. Learn the basics about peppermint.

Remedies Gas, Bloating and Flatulence
Gas, flatulence, and bloating can be uncomfortable and embarrassing. Find out about some of the more common causes of gas and bloating and remedies that may help people with IBS.

IBS and Stress
Some mind-body practices may help tame IBS, a common condition often aggravated by stress.

Acupuncture and Irritable Bowel Syndrome
Find out whether acupuncture can help treat irritable bowel syndrome and soothe symptoms like pain and bloating.

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