1. Health
Send to a Friend via Email

Hot Flashes and Night Sweats

Information about natural treatment options for hot flashes and night sweats, including home remedies, herbs, supplement, diet, and alternative therapies.

Can Black Cohosh Cool Hot Flashes?
Learn whether black cohosh, a herbal remedy, can help with hot flashes.

Herbs for Menopause: What's Popular?
Find out which herbs are popular among women during menopause.

Natural Menopause Approach
Learn about a natural approach during menopause, including herbs, diet, exercise and more.

Soothing Menopause Symptoms with Soy
Boosting your soy intake during menopause may help cool hot flashes, stop bone loss, and keep your cholesterol in check.

Herbs and Breast Cancer
Theoretically, some herbs have estrogen-like actions so they shouldn't be used long-term or by women with a history of breast cancer or those at high risk.

Black Cohosh
Why do people use the herb black cohosh during menopause? Find out about the benefits, side effects, and safety concerns of taking black cohosh supplements for hot flashes.

Hot Flash Remedy: A Pillow Insert That Absorbs Excess Heat
The Chillow is a foam pillow insert that absorbs excess heat if you have it (unlike an ice pack, it doesn't cool you down excessively.)

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.