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High Cholesterol Holistic Treatment

Information about holistic treatment options for high cholesterol, including home remedies, herbs, supplement, diet, and alternative therapies.

4 Holistic Treatments for High Cholesterol
Here are four natural remedies to lower high cholesterol, including artichoke, niacin, plant stanols/sterols and diet.

Carob for High Cholesterol
Rich in fiber, carob may help cut your cholesterol levels and shield you from heart disease.

Plant Sterols for High Cholesterol
Found naturally in fruits, vegetables, nuts, and seeds, plant sterols may help lower your cholesterol and fend off heart disease.

Green Tea for Healthy Cholesterol
Sipping green tea may help keep your cholesterol in check and boost your defense against heart disease.

Policosanol for Lower Cholesterol?
Policosanol has been touted as a dietary supplement that can lower cholesterol as well as statin drugs, without the side effects. Find out the essentials about policosanol.

Fo Ti Facts
In Chinese medicine, fo-ti is a longevity tonic. Find out more about fo-ti and why people use it for health concerns, including high cholesterol.

Benefits of Cinnamon
Preliminary research suggests cinnamon may help reduce cholesterol. Learn the essentials about cinnamon.

Managing Cholesterol With Ecklonia Cava

A type of brown seaweed found in supplement form, ecklonia cava may help to lower cholesterol levels in overweight people, according to preliminary studies.

Control Cholesterol with Kefir?

 Can kefir, a fermented milk beverage similar to yogurt, help to reduce cholesterol?

Guggul for High Cholesterol?

A resin secreted by the mukul myrrh tree, guggul may help to manage cholesterol levels.

Soy for a Healthy Heart?
Getting your fill of soy might help fight high cholesterol and fend off heart disease.

What is niacin? What are the benefits of niacin? Get the lowdown on this B vitamin, which may reduce cholesterol, improve heart health, and protect against Alzheimer's disease.

What are Shirataki Noodles?
Shirataki noodles are a type of Asian noodle. In addition to having almost no calories or usable carbohydrates, shirataki noodles contain a type of soluble fiber called glucomannan that may be beneficial for people with high cholesterol.

Garlic for Cholesterol

 Research suggests that regular garlic intake may result in moderate reductions in cholesterol.

Krill Oil a Natural Cholesterol Treatment?
Krill oil, an omega-3 fatty acid- and antioxidant-rich oil derived from shrimp-like crustaceans, may help to lower LDL cholesterol and raise HDL cholesterol.


Artichoke for High Cholesterol
What is artichoke? Get the brief facts on this supplement.

Flaxseeds for High Cholesterol
Preliminary studies suggest that flaxseeds may reduce LDL and total cholesterol levels. Find out more about this superfood.


Natural Approach to Stroke Prevention

Find out about three natural remedies that show promise as a means to lower your risk of stroke.

Remedies for Peripheral Artery Disease?

Find out about natural remedies that may be useful in managing or preventing peripheral artery disease. 

Holistic Therapies for Heart Disease Prevention
Learn about natural therapies and supplements that are being explored for heart disease prevention.

Benefits of Oolong Tea

Find out all about the benefits of oolong tea for the preservation of heart health.

Yoga for Heart Health

In order to boost heart health and protect against cardiovascular disease, consider taking up yoga. Learn more about the possible relationship between yoga and heart health.

Natural Medicine for Metabolic Syndrome

Learn about natural remedies that are being explored for the holistic treatment of metabolic syndrome. 

Alternative Medicine for Atherosclerosis?

Although little is known about the use of alternative medicine for atherosclerosis, preliminary studies suggest that natural therapies may be helpful. 

Cocoa Extract for High Cholesterol
Learn all about the heart-healthy benefits of cocoa extract, which may help to raise levels of HDL ("good") cholesterol.

Beta-Glucan for Cholesterol

A substance found naturally in several foods, including oats, barley and mushrooms, beta-glucan may help to relieve cholesterol.

Statin Drugs and CoQ10
There is some concern about whether statin cholesterol drugs lower the body's levels of coenzyme Q10, or CoQ10.

Red Yeast Rice for Cholesterol
Find out about the use of red yeast rice for high cholesterol.

Red Yeast Rice Drug Interactions
Find out which medications may potentially interact with the supplement red yeast rice.

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