Now you are ready to start keeping your own supplement diary.
You can find the Supplement Diary page here. Hit the "Print" button at the top of the screen to print the page.
Make Your Own Supplement Diary
By Cathy Wong, About.com Guide
Updated: September 19, 2006
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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Print Your Supplement Diary Pages
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- Why You Should Keep a Supplement Diary
- What is the Product Name and Brand Name?
- Why Are You Using It?
- What are the Ingredients?
- How Much Do You Take?
- How Long Have You Been Taking It?
- What are the Possible Side Effects?
- Who Recommended It?
- Additional Notes
- Print Your Supplement Diary Pages
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