Articles Index - page 3
Polypodium Leucotomos
What is Polypodium leucotomos? Why do people use Polypodium leucotomos? What are the side effects and safety concerns?
Vitamin D
What is vitamin D? Why do people use vitamin D supplements? What are the benefits and side effects?
Maca
What is maca? Why do people use maca? What are the possible side effects and safety concerns?
Dong Quai
Dong quai information -- What is dong quai? Why do people use it? What are the possible side effects and safety concerns?
Fo-Ti
What is fo-ti? Why do people use it? What are the possible side effects and safety concerns of foti?
Tribulus Terrestris
Tribulus terrestris is a herb used for mens conditions and sports performance. Find out about the benefits and side effects of tribulus.
Tea Tree Oil
What is tea tree oil? Why do people use tea tree oil? How does it work? What are the safety concerns?
Red Yeast Rice
Red yeast rice is a supplement thought to work like the popular "statin" drugs. But is it safe? What are the side effects? Find out in this red yeast rice fact sheet.
Risks of Red Yeast Rice
Red yeast rice is a nutritional supplement used to lower cholesterol. What are the possible risks of red yeast rice?
Erythritol
Erythritol is a naturally-derived sugar substitute with almost no calories. Learn about erythritol, including any side effects and downsides of using it.
Vitamin D May Cut Cancer Risk, Study Says
Boosting your vitamin D intake with supplements may reduce your risk of breast, colon, lung, and other cancers, a new study has found.
Chromium Picolinate Side Effects
What are the side effects of chromium picolinate?
10 Natural Aphrodisiacs
Learn the pros and cons of 10 aphrodisiac herbs and supplements.
Echinacea and the Common Cold?
Results of a new study about the effectiveness of echinacea for the common cold. Does it work?
Aloe Vera
Fact sheet about aloe vera.
Alfalfa
Fact sheet about the herb alfalfa.
Muira Puama
Information about the herb muira puama.
Horny Goat Weed
Information about the Chinese herb horny goat weed.
Tongkat Ali
Information about the herb tongkat ali.
Damiana
Information about the herb damiana.
Yohimbe
Information about the herb yohimbe.
What is Devil's Claw?
Information about the herb Devil's Claw.
Herb and Vitamin Center
An A to Z index of herbs and supplements.
FDA Warning on Androstenedione (Andro)
Highly Recommended. The FDA issued a warning against the supplement androstenedione, also known as andro.