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Angelica

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Updated September 25, 2012

What is Angelica?

Other Names: angelica archangelica, european angelica, garden angelica

The herb angelica was named, according to folklore, after an angel that appeared in plague-ridden Europe and showed a monk the angelica plant as a cure. Today, it's used to flavor alcoholic beverages such as gin and benedictine.

This type of angelica (Angelica archangelica) should not be confused with Chinese angelica, also called dong quai.

Angelica is available in liquid or capsule form at some health food stores. The dried herb can also be purchased.

Why Do People Use Angelica

Angelica is used primarily for digestive complaints. Angelica's bitter taste is thought to improve digestion.

Angelica also appears to contain substances that relax intestinal muscles, which can help relieve mild cramps, bloating, and gas.

To make angelica tea, add one cup of boiling water to one teaspoon of dried angelica and steep covered for at least 10 minutes. Some alternative practitioner suggest drinking 1/3 cup of angelica tea 30 minutes before each meal.

Safety

Pregnant women should not use angelica.

People taking angelica should avoid excess sun exposure, because angelica can increase the sensitivity of skin to light.

In animal studies, compounds in angelica called furocoumarins have been linked with cancer.

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