6) Other Natural Remedies
Triphala. An Ayurvedic compound of three fruits. It is well-known as a bowel tonic that gently relieves constipation without being a harsh stimulant.
Topical application of chamomile or calendula. Can be applied as a compress or ointment.
Prevention of Hemorrhoids
The three basics that may reduce hemorrhoids symptoms are:
- Adequate water intake (a minimum of six glasses a day)
- Adequate fiber in the diet
- Exercise
What Causes Hemorrhoids?
- Constipation. One of the top causes of hemorrhoids is constipation. Straining puts greater pressure on these veins.
- Pregnancy. Hemorrhoids are a common problem caused by hormonal changes and increased pressure by the growing fetus, which forces the veins to work harder to pump blood.
- Chronic venous insufficiency. Hemorrhoids can be a sign of general weakness in the veins. Contributing factors are standing or sitting for long periods, being overweight, not exercising enough, and smoking.
- Inflammatory bowel disease. Ulcerative colitis or Crohn's disease may be the underlying cause of hemorrhoids.
- Portal hypertension. Increased pressure within the portal vein blood from the intestines to the liver. A condition called liver cirrhosis is the most common cause.
- Aging. Starting in the thirties, there is a progressive weakening of the support structures in the area.
Getting Diagnosed
A thorough evaluation and proper diagnosis by the doctor is important any time bleeding from the rectum or blood in the stool occurs. Bleeding may also be a symptom of other digestive diseases, including colorectal cancer.
Sources
Alonso-Coello P, Guyatt G, Heels-Ansdell D, Johanson J, Lopez-Yarto M, Mills E, Zhou Q, Alonso-Coello P. Laxatives for the treatment of hemorrhoids. Cochrane Database Syst Rev. 2005 Oct 19;(4):CD004649.
Meshikhes AW. Daflon for haemorrhoids: a prospective, multi-centre observational study. Surgeon. 2004 Dec;2(6):335-8, 361.

