Natural Remedies for Hemorrhoids

Triphala. An Ayurvedic compound of three fruits. It is well-known as a bowel tonic that gently relieves constipation without being a harsh stimulant.

Topical application of chamomile or calendula. Can be applied as a compress or ointment.

Prevention of Hemorrhoids

The three basics that may reduce hemorrhoids symptoms are:

• Adequate water intake (a minimum of six glasses a day)
  
• Adequate fiber in the diet
  
• Exercise

• Constipation. One of the top causes of hemorrhoids is constipation. Straining puts greater pressure on these veins.
  
• Pregnancy. Hemorrhoids are a common problem caused by hormonal changes and increased pressure by the growing fetus, which forces the veins to work harder to pump blood.
  
• Chronic venous insufficiency. Hemorrhoids can be a sign of general weakness in the veins. Contributing factors are standing or sitting for long periods, being overweight, not exercising enough, and smoking.
  
• Inflammatory bowel disease. Ulcerative colitis or Crohn's disease may be the underlying cause of hemorrhoids.
  
• Portal hypertension. Increased pressure within the portal vein blood from the intestines to the liver. A condition called liver cirrhosis is the most common cause.
  
• Aging. Starting in the thirties, there is a progressive weakening of the support structures in the area.

A thorough evaluation and proper diagnosis by the doctor is important any time bleeding from the rectum or blood in the stool occurs. Bleeding may also be a symptom of other digestive diseases, including colorectal cancer.

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