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The Guide to Ginger for Health

Learn all about ginger, the rhizome of the plant Zingiber officinale, used in herbal medicine for conditions such as nausea, indigestion, and pain.

The Health Benefits of Ginger
Anyone who's ever sipped ginger ale to calm an upset stomach knows that the herb can be wonderfully healing. Research suggests that ginger may help with more severe stomach troubles, as well as bring relief to people suffering from chronic pain.

Can Ginger Help With Nausea Relief?
A number of studies show that taking ginger supplements can help ease a queasy stomach.

How to Make Ginger Tea
Ginger tea has a spicy taste and is a remedy for many ailments. Here is an easy recipe for ginger tea.

Recipe for Ginger Ale
A home remedy for nausea and motion sickness, here is a recipe for ginger ale.

Recipe for Crystallized Ginger
Used for nausea, here is a recipe for crystallized ginger.

Remedies to Ease Motion Sickness
Learn about natural remedies, including ginger, that may help to soothe motion sickness.

2 Post-Nasal Drip Remedies

Find out about two remedies, including ginger, that may help to ease post-nasal drip.

Recipe for Beet, Carrot, Apple and Ginger Juice
This is a juicer recipe for beet, carrot, apple, and ginger juice.

Herbs That May Help to Relieve Menstrual Cramps
Here are herbs, including ginger supplements, that are said to be alternative treatments to relieve menstrual cramps.


Ginger for Morning Sickness?

 Find out about ginger and four other remedies that may help to relieve morning sickness.

Ginger Supplements for Sore Muscles

Learn about ginger and three other natural remedies that may help to relieve the pain of sore muscles.

Ginger and Other Herbs for Pain Management
Find out about ginger and five other herbs that may have pain-easing effects.

Ginger for Nausea in Endometriosis

Learn about the use of ginger tea for nausea in endometriosis.

Ginger to Reduce Inflammation Naturally
Find out about the use of ginger and other alternative therapies that may help to reduce inflammation.

Ginger and 10 Other Cold Remedies
Learn about ginger and 10 other natural remedies for cold prevention and treatment.

20 Detoxifying Foods

Find out about ginger and 19 other foods that may help support detoxification.

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