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Omega-3
Information about the health benefits of omega-3 fatty acids.
Flaxseed Oil
A key source of omega-3 fatty acids, flaxseed oil may help ease inflammation and keep your heart healthy.
Chia
What is chia?
DHA
An omega-3 fatty acid found in fish oil, DHA may help fight heart disease.
DHA and Pregnancy
Boosting your intake of omega-3 fatty acids during pregnancy may enhance your health and the wellbeing of your baby.
DHA for Children
Studies show that DHA (an omega-3 fatty acid found in fish oil) may help ease asthma symptoms and possibly protect against ADHD in children.
