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20 Detox Foods

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Updated June 10, 2014

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Try These Detox Foods
Arugula salad

Arugula salad

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Detox is a natural, ongoing process of neutralizing and eliminating dietary and environmental toxins from the body. Certain foods can support, or even speed the process, by providing vitamins, antioxidants, minerals, essential fatty acids, fiber and other needed nutrients.

If you're interested in improving your diet, give these detox superfoods a try. Click on the next page to learn more about these 20 foods and get tips on how to work them in your diet!

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