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Sample List of Allowed Foods on a Detox Diet

By Cathy Wong, About.com

Updated: September 19, 2007

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This detox diet food list is continued from the previous page


Condiments

Vegetable salt, sea salt, vinegar, soy sauce or tamari, all herbs or spices.

Tea

Herbal teas, green tea.

Other Beverages

Water, lemon water, pure unsweetened fruit and vegetable juices, rice milk

Daily Detox Do's

  • Drink a minimum of 8 glasses of water per day, warm or room temperature.
  • Take the time to chew food well, especially grains.
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