This detox diet food list is continued from the previous page
Beverages
Sweeteners
- brown rice syrup
- erythritol
- stevia
- real maple syrup
- raw honey
- black strap molasses
Condiments
- apple cider vinegar
- Bragg's Liquid Aminos
- miso - small amounts
- black olives
- lemons and limes
- fresh and dried herbs and spices
- cacao powder and cacao nibs
- carob powder
- sea salt
- mustard
- wheat-free tamari - in limited amounts
Animal Protein
Detox diets differ on the question of whether to include animal protein. If it is included, allowed foods may include:
- organic turkey
- organic chicken, preferably pastured
- wild, cold-water fish, such as Alaskan salmon
- lamb
- wild game, such as venison, buffalo, ostrich
Daily Detox Do's
- Drink a minimum of 8 glasses of water per day
- Take the time to chew food well.
