Detox and Cleansing Information
- Candida Cleanse (6)
- Colon Cleanse (13)
- Detox Diet Basics (7)
- Detox Diet Plan (5)
- Detox Diet Recipes (2)
- Detox Screening Quiz (1)
- Detox Spas (2)
- Juice Fasting (7)
Sipping herbal teas may help nourish your liver and support your detox efforts.
What is a Kidney Cleanse?
Kidney cleanse proponents claim that certain herbs and foods can flush out your kidneys and, in turn, prevent kidney stones and boost your overall health. Learn more about the science behind kidney cleanses, and find out how to care for your kidneys in the everyday.
A detox diet can give you greater energy, clearer skin, stronger digestive health, and better focus. But to get the most out of your detox diet, you need to make a few changes to your daily routine before you begin. For detox diet success, learn how to prime your system for optimal cleansing.
Quiz: Detox Screening Quiz -- Is it Time for a Detox Diet?
This is a popular quiz that can help people get a general idea of whether they might benefit from a detox diet. Take this quiz now and find out!
How Much Do You Know About Detox Diets?
How much do you know about detox diets? Take this simple quiz and find out.
Detox Diet IQ Quiz Answers
After you have tested your knowledge of detox diets with the detox IQ quiz, find out the correct answers with explanations.
Detox Diet - Nutrients and Support for Detox
This is a list of some foods and nutrients often included in a detox diet.
Detox Diet - List of Foods to Avoid
A sample list of foods to avoid on the detox diet.
Detox Diet - List of Foods to Eat
A sample list of foods to eat on the detox diet.
Ending a Juice Fast
Fasting proponents say that it is important to slowly return to a regular way of eating in order to avoid adverse reactions.
What is Juice Fasting?
Juice fasting is a method of detoxification. Learn the basics and find out about side effects and safety concerns.
Juice Fasting Diet
This is an example of what a juice fasting diet involves.
Detox & Cleansing Basics
All the basics about detox and cleansing. Learn what detox is, where "toxins" come from, why people detox, health conditions that are thought to benefit from detox, safety concerns, and more.
Detox Diet Plan
What does a detox diet involve? This is a sample two week plan.
Common Questions About Detox Diets
How long do people typically stay on a detox diet? Find out the answer to some common questions about detox diets.
Causes of Gas, Excessive Bloating and Flatulence
Find out the causes of excessive flatulence, gas and bloating and learn about complementary and alternative strategies that may help.
Surprising Causes of Weight Gain
Weight gain may be caused by certain underlying medical conditions. Find out what they are.
Stools: What's Healthy and What's Not
An ideal bowel movement is medium brown, the color of plain cardboard. Learn about the causes of green stools, pale stools, yellow stools, blood in stools, mucus in stools, pencil thin stools, infrequent stools, and more.
Two simple meditation techniques that are often used in research studies.
Castor Oil Pack
What is a castor oil pack? Why do people use it? How is it made?
Top 20 Detox Foods
Get the scoop on 20 detox foods and get tips on how to include them in your diet.