Colds and Flu
Information about natural treatment options for colds and flu, including home remedies, herbs, supplement, diet, and alternative therapies.
Oscillococcinum – A Homeopathic Remedy for Flu?
Here's a look at the science behind Oscillococcinum, a popular natural product used by people seeking to prevent or treat the flu.
Here's a look at the science behind Oscillococcinum, a popular natural product used by people seeking to prevent or treat the flu.
Mushrooms – Medicinal Mushrooms for Flu Defense
Found to fight off the flu virus in preliminary studies, medicinal mushrooms - such as shiitake, maitake, and reishi - may help boost your immunity this flu season.
Found to fight off the flu virus in preliminary studies, medicinal mushrooms - such as shiitake, maitake, and reishi - may help boost your immunity this flu season.
10 Remedies for the Common Cold
Here's a rundown of 10 of the most popular natural remedies for the common cold.
Here's a rundown of 10 of the most popular natural remedies for the common cold.
Flu Remedies
The flu, or influenza, is a viral illness that affects your respiratory tract. What are some of the more popular remedies for the flu?
The flu, or influenza, is a viral illness that affects your respiratory tract. What are some of the more popular remedies for the flu?
Goldenseal: What You Need to Know
What is goldenseal? Why do people use it for colds and flu? What are the possible side effects and safety concerns?
What is goldenseal? Why do people use it for colds and flu? What are the possible side effects and safety concerns?
Astragalus
What is astragalus? Why do people use it to prevent colds and flu? What are the possible side effects and safety concerns?
What is astragalus? Why do people use it to prevent colds and flu? What are the possible side effects and safety concerns?
How to Make Ginger Tea
Ginger tea has a spicy, invigorating taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats. Here is a recipe.
Ginger tea has a spicy, invigorating taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats. Here is a recipe.
Eucalyptus Steam Inhalation
Eucalyptus steam inhalation is recommended by some alternative practitioners for relieving nasal congestion and sinus congestion, usually from colds and flu. Find out how it's typically done.
Eucalyptus steam inhalation is recommended by some alternative practitioners for relieving nasal congestion and sinus congestion, usually from colds and flu. Find out how it's typically done.
Cinnamon Tea Recipe
Cinnamon has been used in traditional Chinese medicine and Ayurveda for a variety of health conditions from indigestion to colds. Here is a recipe.
Cinnamon has been used in traditional Chinese medicine and Ayurveda for a variety of health conditions from indigestion to colds. Here is a recipe.
Ephedra: What You Need to Know
What is ephedra? Why is it sometimes used for colds and flu? What is the regulatory status of ephedra? What are the possible side effects and safety concerns?
What is ephedra? Why is it sometimes used for colds and flu? What is the regulatory status of ephedra? What are the possible side effects and safety concerns?
Natural Remedies for Sore Throat
Sore throats are one of the most common reasons why people see a doctor. These herbs are often used as natural remedies for sore throat.
Sore throats are one of the most common reasons why people see a doctor. These herbs are often used as natural remedies for sore throat.
Echinacea for the Common Cold?
A study published in the New England Journal of Medicine concluded that echinacea doesn't prevent or treat colds. What gives?
A study published in the New England Journal of Medicine concluded that echinacea doesn't prevent or treat colds. What gives?
Change of Season Soup
Change of season soup is an immune system tonic used in traditional Chinese medicine. Here is the recipe.
Change of season soup is an immune system tonic used in traditional Chinese medicine. Here is the recipe.
Herbal Rice Porridge Recipe
Congee (KON-gee) is a rice porridge commonly served for breakfast in China. In traditional Chinese medicine, astragalus is often recommended in the winter to prevent colds and flu. Here is a recipe for congee with astragalus.
Congee (KON-gee) is a rice porridge commonly served for breakfast in China. In traditional Chinese medicine, astragalus is often recommended in the winter to prevent colds and flu. Here is a recipe for congee with astragalus.