Need some last-minute ideas on what to buy a health-conscious friend? Here are my 5 top natural health gift picks:
1. Relaxation Music CD
Timeless Motion, by Daniel Kobialka
Medicine Flutes, by the Mesa Music Consort
Wind Chants, by Robert Higgins(Gregorian chants)
Book of Secrets, by Loreena McKennitt
2. Smoothie Blender with Recipes
This gift is perfect for someone who doesn't have time in the morning for breakfast.
Tip:Print out some recipes for breakfast protein and fruit smoothies.
Go to smoothie recipes
Look at smoothie blenders
3. Subscription to a Natural Health Magazine
Tip: Buy a subscription for one year and insert it into a current issue of the magazine.
Body and Soul magazine
Natural Health magazine
4. Candles
Tip:Please read my article,
Are Your Candles Killing You? for shopping tips.
Pharmacopia soy candles-- Handcrafted, organic soy candles with custom blends of aromatherapy-grade essential oils. Candles do not contain artificial perfumes and colors. Available in 4 scent blends: Rosemary, Ginger, Citrus and Lavender. 7 oz clear glass container.
Smith and Hawken soy candles-- All natural soy candles with 100% cotton wicks. Unscented. Comes in small and large soy pillars and votives.
5. Travel Fit Kit
Exercise Guide Paige Waehner says, "If you travel a lot, the Travel Fit Kit is a great resource. It includes resistance band, a comprehensive and customizable workout program on CD and a quick guide for hotel room workouts."
Read her review of the Travel Fit Kit.