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Dosha

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Updated July 08, 2014

Definition: According to ayurveda, doshas are made up of five elements: air, space, fire, earth and water. There are three ayurvedic doshas: the vata dosha is a combination of air and space, the pitta dosha is a combination of fire and water, and the kapha dosha is water and earth.

Each person is thought to be born with a combination of the three types of doshas, with one or two dominant doshas determining our physical, mental and emotional characteristics. An imbalance among the doshas is thought to cause illness.

Pronunciation: dosh´ah

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