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Aromatherapy

By , About.com Guide

Updated February 26, 2008

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Definition:

An alternative therapy that involves the use of fragrant plant oils called essential oils to promote physical and emotional well-being.

Essential oils are typically inhaled. They can also be added to baths, or diluted in a carrier oil and used as a massage oil.

When inhaled, the scent molecules are thought to travel inside the nose where they stimulate olfactory nerves and eventually parts of the brain that result in a variety physiological and psychological effects.

Aromatherapy is a branch of herbal medicine.

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