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Alexander Technique
The Alexander Technique is a type of movement reeducation therapy said to improve posture and ease muscle tension.
Alexander Technique - Brief Description
A simple description of the Alexander Technique, a movement therapy used to improve posture and motor skills.
What is the Alexander Technique?
What is Alexander Technique? How does it work? What is a typical therapy like? Get the scoop on this movement therapy, said to correct improper posture and habits.
