Articles Index
Medium Chain Triglycerides
What are medium chain triglycerides? What are the benefits of medium chain triglycerides? Get the lowdown on this oil, which may help rev up your calorie-burning rate and promote weight loss.
Creatine for Muscle Strength
Get the science behind creatine, a supplement popular among athletes looking to boost muscle mass, strength, and athletic performance.
15 Remedies for Back Pain Relief
Here are some of the most popular remedies for back pain relief, including acupuncture, capsaicin cream, vitamins, herbs and more.
RolfingŪ Structural Integration
What is RolfingŪ Structural Integration? How does it work? What is a typical therapy like?
Hellerwork
What is Hellerwork? How does it work? What is a typical therapy like?
Podophyllum
When applied to the skin, podophyllum may help treat warts and a common complication of HIV.
Rutin
Packed with antioxidants, rutin may help treat varicose veins and protect against arthritis.
Glucomannan
What is glucomannan? Does glucomannan help with weight loss and other health concerns? What are the possible side effects of using it? Where can I buy it?
Fucoxanthin
What is fucoxanthin? Why do people use fucoxanthin? Can it help with weight loss? What are the benefits and side effects?
Ivy Gourd
A tropical herb said to keep blood sugar in check, ivy gourd shows promise as a natural treatment for diabetes.
Sulfur
Some studies suggest that sulfur-containing supplements may ease allergy symptoms, while bathing in sulfur-rich waters could provide natural arthritis relief.
Bilberry for Better Eyes
Rich in antioxidants, bilberry may protect against some vision problems.
Honey Remedies
More than just an everyday sweetener, honey may help soothe common health complaints like cough and sinusitis.
Acupuncture for Allergies
Find out more about using acupuncture for allergies. Some studies suggest that acupuncture may help fight seasonal allergies and ease symptoms like runny nose, watery eyes, and itchy throat.
Rescue Remedy
Here's a look at the science behind Rescue Remedy, a natural product said to provide calm at times of extreme stress.
Alternative Treatments for Parkinson's Disease
Find out which alternative treatments are thought to help treat Parkinson's disease, a nervous system disorder that often leads to major problems with movement.
Hypnosis to Quit Smoking
Some research suggests that hypnosis may help curb your cigarette cravings and help protect against smoking-related health risks, such as heart disease and cancer.
Mind-Body Therapies for Depression
Certain alternative therapies—such as yoga and acupuncture—may help boost mood and ease symptoms in people with depression.
Natural Remedies for Vaginal Dryness
Here's a look at natural remedies said to relieve vaginal dryness, a common complaint among women going through menopause.
Natural Treatments for Urinary Incontinence
If you're struggling with urinary incontinence—a common problem marked by loss of bladder control—certain alternative therapies may help.
Hypnosis for Sleep Disorders
For people struggling with sleep problems, hypnosis may help bring calm and promote sounder slumber.
Essential Oils as Natural Insect Repellents
Essential oils—natural substances used in aromatherapy—may help fend off bugs and prevent bites and stings this season.
Supplements for Stress Relief
While no supplement can knock out stress, certain herbs may help protect your body against the damaging effects of long-term tension. Learn about supplements for stress management.
Yoga for Back Pain
For the millions of Americans struggling with back pain, yoga may offer relief, improve functioning, boost mood, and reduce the use of pain medication.
Natural Treatments for Cancer Pain
Certain alternative therapies, such as acupuncture and guided imagery, may help ease cancer pain.