Articles related to massage for stress relief
Massage - 10 Most Popular Types - Alternative Medicine - About.com
Dec 19, 2014 ... The massage therapist can select oils that are relaxing, energizing, stress- reducing, balancing, etc. One of the most common essential oils ...
Top Stress Management Gifts - About.com
You can also use lotions as part of a massage (again, for someone else, or a self- massage), to soothe tired feet .... How To Make a Stress Relief Plan That Works.
Aromatherapy for Stress: Research and Techniques
Jun 23, 2014 ... Aromatherapy works for stress relief in many ways. ... One study showed that aromatherapy massage can have some beneficial effects on ...
How To Give A Deep Stress Relief Back Massage Video
Transcript:How To Give A Deep Stress Relief Back Massage. When I go over to my partner, I'm already telling them, just with the kind of contact that I'm making ...
Set Up a Soothing Home Spa Experience for Stress Relief
Nov 25, 2014 ... Following these guidelines, you can relieve stress tonight--easily and ... Massage : You may think a home spa treatment can't include a ...
Natural Stress Relief Video
Transcript:Natural Stress Relief. Hello, I'm Perry Levenson. I hold New York State licenses in Massage Therapy and Acupuncture, and I am board certified in ...
Top 9 Top Stress Relievers for Under $20 - Stress Management
Bath & Body Works Bath and Body Works Aromatherapy Stress Relief Gift Set ... anti=stress massage soap that includes essential oils, a massage brush, ...
Chronic Pain and Stress - Relaxation for Pain Management
Learning to relax is the key to coping with stress-associated pain. ... Regular Stress Relief. If you find that ... Massage -- Having a massage every few weeks is a great way to reduce muscle tension and get pampered at the same time. Massage ...
Ten Healthy Habits for Better Sleep - Stress Management - About.com
Dec 15, 2014 ... Massage is a great stress reliever that also feels good. If you can't trade massages with people you live with, you can do a self-massage or use ...
Kids and Stress - Quick Stress Relief Strategies - School-Age Children
Easy and effective ways to reduce your child's stress quickly. ... Giving your child a gentle shoulder massage and massaging her arms and legs with some ...