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Articles related to massage for stress relief

Massage - 10 Most Popular Types - Alternative Medicine - About.com
Dec 19, 2014 ... The massage therapist can select oils that are relaxing, energizing, stress- reducing, balancing, etc. One of the most common essential oils ...
http://altmedicine.about.com/od/massage/a/massage_types.htm
Top Stress Management Gifts - About.com
You can also use lotions as part of a massage (again, for someone else, or a self- massage), to soothe tired feet .... How To Make a Stress Relief Plan That Works.
http://stress.about.com/od/products/tp/topstresstools.htm
Aromatherapy for Stress: Research and Techniques
Jun 23, 2014 ... Aromatherapy works for stress relief in many ways. ... One study showed that aromatherapy massage can have some beneficial effects on ...
http://stress.about.com/od/generaltechniques/a/aromatherapy.htm
How To Give A Deep Stress Relief Back Massage Video
Transcript:How To Give A Deep Stress Relief Back Massage. When I go over to my partner, I'm already telling them, just with the kind of contact that I'm making ...
http://video.about.com/altmedicine/How-To-Give-A-Deep-Stress-Relief-Back-Massage.htm
Set Up a Soothing Home Spa Experience for Stress Relief
Nov 25, 2014 ... Following these guidelines, you can relieve stress tonight--easily and ... Massage : You may think a home spa treatment can't include a ...
http://stress.about.com/od/generaltechniques/ht/homespa.htm
Natural Stress Relief Video
Transcript:Natural Stress Relief. Hello, I'm Perry Levenson. I hold New York State licenses in Massage Therapy and Acupuncture, and I am board certified in ...
http://video.about.com/altmedicine/Natural-Stress-Relief.htm
Top 9 Top Stress Relievers for Under $20 - Stress Management
Bath & Body Works Bath and Body Works Aromatherapy Stress Relief Gift Set ... anti=stress massage soap that includes essential oils, a massage brush, ...
http://stress.about.com/od/products/tp/gifts_twenty.htm
Chronic Pain and Stress - Relaxation for Pain Management
Learning to relax is the key to coping with stress-associated pain. ... Regular Stress Relief. If you find that ... Massage -- Having a massage every few weeks is a great way to reduce muscle tension and get pampered at the same time. Massage ...
http://pain.about.com/od/livingwithchronicpain/a/relaxation.htm
Ten Healthy Habits for Better Sleep - Stress Management - About.com
Dec 15, 2014 ... Massage is a great stress reliever that also feels good. If you can't trade massages with people you live with, you can do a self-massage or use ...
http://stress.about.com/od/lowstresslifestyle/tp/better_sleep.htm
Kids and Stress - Quick Stress Relief Strategies - School-Age Children
Easy and effective ways to reduce your child's stress quickly. ... Giving your child a gentle shoulder massage and massaging her arms and legs with some ...
http://childparenting.about.com/od/healthsafety/qt/Kids-And-Stress-Quick-Stress-Relief-Strategies.htm
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