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Articles related to massage for stress relief

Massage - 10 Most Popular Types - Alternative Medicine - About.com
Jun 6, 2014 ... Pregnancy massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression. The massage is ...
http://altmedicine.about.com/od/massage/a/massage_types.htm
Aromatherapy Massage - What You Need to Know
Apr 5, 2006 ... Get the scoop on this popular type of massage therapy. ... and Treatments · Health Conditions and Natural Remedies Listed Alphabetically ... limbic system and affect heart rate, stress level, blood pressure, breathing, memory...
http://altmedicine.about.com/od/massage/a/aromatherapy.htm
Remedies for Anxiety - 7 Natural Treatments to Consider
Jul 8, 2014 ... Massage therapy, shiatsu, and other forms of bodywork are widely used to ... Ernst E. Herbal remedies for anxiety - a systematic review of ...
http://altmedicine.about.com/cs/conditionsatod/a/Anxiety.htm
Aromatherapy for Stress: Research and Techniques
Jun 23, 2014 ... Aromatherapy works for stress relief in many ways. ... Massage with aromatherapy provides stronger and more continuous relief from fatigue ...
http://stress.about.com/od/generaltechniques/a/aromatherapy.htm
Massage Therapy for Panic Disorder - About.com
Jun 17, 2014 ... How Therapeutic Massage Can Help Ease Anxiety .... Also discuss what you hope to get out of the massage, such as muscle or stress relief.
http://panicdisorder.about.com/od/treatments/a/Massage-Therapy-For-Panic-Disorder.htm
Top Stress Relieving Gifts - Stress Management - About.com
Top 10 Stress-Relieving Gifts and Products for Every Budget ... You can also use lotions as part of a massage (again, for someone else, or a self-massage), ...
http://stress.about.com/od/products/tp/topstresstools.htm
Massage Therapy - Using Gentle Massage Therapy For Pain Relief
Massage therapy can provide pain relief, soothe stiff sore muscles, reduce ... Choose from among these relaxing massage and stress relief products to help free ...
http://arthritis.about.com/od/massage/
Why and How to Do a Mental Body Scan for Stress Relief
Jun 23, 2014 ... A body scan meditation can help you locate and release that stress. Here's how! ... Give yourself a little massage in that area if you want to. Next ...
http://stress.about.com/od/meditation/ht/body_scan_meditation.htm
Ylang-Ylang Aromatherapy - Stress and Stress Management - About ...
I love ylang-ylang aromatherapy lotion because it can be used for massage for additional stress relief benefits, used as needed during the day as stress mounts,  ...
http://stress.about.com/od/products/tp/ylang-ylang_aromatherapy.htm
Stay-At-Home Moms and Stress Relief
Jun 30, 2014 ... Stay-At-Home Moms: Find the Stress Relief You Need! .... from stress relief practices like deep breathing, quiet time with mom, and massage.
http://stress.about.com/od/parentsunderstress/a/stay_at_home_moms.htm
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