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Articles related to massage for stress relief

Massage - 10 Most Popular Types - Alternative Medicine - About.com
Jun 6, 2014 ... The massage therapist can select oils that are relaxing, energizing, stress- reducing, balancing, etc. One of the most common essential oils ...
Aromatherapy Massage - What You Need to Know
Apr 5, 2006 ... Get the scoop on this popular type of massage therapy. ... limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, ... Barclay J, Vestey J, Lambert A, Balmer C. Reducing the symptoms of ...
Remedies for Anxiety - 7 Natural Treatments to Consider
Jul 8, 2014 ... Find out how you can beat this condition naturally using remedies such as herbs ... supplements, aromatherapy, mind/body stress reduction and more. ... Massage therapy, shiatsu, and other forms of bodywork are widely used ...
Aromatherapy for Stress: Research and Techniques
Jun 23, 2014 ... Aromatherapy works for stress relief in many ways. ... Massage with aromatherapy provides stronger and more continuous relief from fatigue ...
Massage Therapy for Panic Disorder - About.com
Jun 17, 2014 ... Massage can relieve muscle pain and tension, improve circulation, and ... you hope to get out of the massage, such as muscle or stress relief.
The Effects of Stress and Tips for Stress Management
May 11, 2014 ... There are many more important things to know about stress relief, and more valuable ways to effectively manage stress, and one of the simplest ...
Top Stress Relieving Gifts - Stress Management - About.com
Top 10 Stress-Relieving Gifts and Products for Every Budget ... You can also use lotions as part of a massage (again, for someone else, or a self-massage), ...
Ten Healthy Habits for Better Sleep - Stress Management - About.com
Sep 22, 2014 ... If you can't trade massages with people you live with, you can do a self-massage or use massaging tools to relieve tension. Either way, having ...
Why and How to Do a Mental Body Scan for Stress Relief
Jun 23, 2014 ... A body scan meditation can help you locate and release that stress. Here's how! ... Give yourself a little massage in that area if you want to. Next ...
Kids and Stress - Quick Stress Relief Strategies - School-Age Children
Here are some quick tips for reducing child stress. ... Giving your child a gentle shoulder massage and massaging her arms and legs with some massage oil or ...
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