Detox and Cleansing Diets

TopPicks Index

Top 5 Coffee Substitutes
People who are trying to reduce their coffee intake have many options. Green tea with roasted rice, called genmaicha, contains a fraction of the caffeine and has a rich, roasted flavor. In addition, herbs, grains, fruit, and nuts can be roasted and brewed just like coffee.

Top 5 Herbal Teas
Herbal teas offer a variety of tastes and healing properties. People taking drugs with a narrow theraputic index, such as warfarin, should consult a health practitioner, since many of these herbs can increase the risk of bleeding. Here are some of the most popular herbal teas.