Fall Detox

Although spring is the key time for detox, autumn is considered another important time to cleanse.

Fall is the traditional harvest season. Some of the fruits and vegetables that may be used include:

Fall Vegetables

• beets
  
• broccoli
  
• brussels sprouts
  
• cabbage
  
• celery
  
• garlic
  
• kale
  
• mustard greens
  
• parsley
  
• spinach
  
• cauliflower
  
• onion
  
• swiss chard
  
• squash

Fall Fruit

• apple
  
• pear
  
• grape