Articles Index
Guggul – The Benefits of Guggul
For thousands of years, guggul extract has been used to keep cholesterol in check, ease arthritis pain, and stimulate weight loss. Learn more about the science behind this traditional Indian remedy, including findings that it may combat cancer.
Osteopathic Medicine
Osteopathic medicine aims to restore whole-body health by fixing problems in your nerves, muscles, and bones. Find out how it might help banish back pain and treat chronic conditions like carpal tunnel syndrome, fibromyalgia, and asthma.
The Benefits of Slippery Elm
A time-honored Native American remedy, slippery elm may help ease the pain of heartburn, sore throat, and certain stomach troubles.
Natural Treatments for Lupus
A potentially life-threatening disease that wreaks havoc on your immune system, lupus calls for careful medical attention. But for better health while coping with lupus, you can balance your standard care with herbs, supplements, and mind-body therapies.
Natural Pink Eye Remedies
Often caused by colds, allergies, or exposure to harsh chemicals, conjunctivitis can leave your eyes itchy, irritated, and inflamed. Find out how to ease that discomfort naturally, and to stave off spreading and reinfection.
Massage in San Diego - Find a Massage Therapist in San Diego
Search for massage therapy in San Diego.
Alternative Treatment for Lyme Disease
Learn how to protect yourself and your family from Lyme disease—a condition that can cause arthritis, heart-rhythm irregularities, and neurological disorders if left unchecked—when spending time in the great outdoors this summer.
Natural Sciatica Treatment
To ease the pain of sciatica —- a condition that becomes more common as you age —- turn to alternative therapies like yoga and massage.
How to Prevent Skin Cancer
With summer just around the corner, it's time to rev up your defense against the most common of all cancers. To stave off skin cancer this season and beyond, brush up on your sun safety and get the lowdown on three natural remedies that could help save your skin.
The Benefits of Resveratrol
Resveratrol, an antioxidant abundant in red wine, has been shown to fight cancer, heart disease, diabetes, and inflammation in recent studies. Learn more about this extract's health-boosting benefits, and find out if you should sip, supplement, or seek out other sources of resveratrol.
Stevia: A Natural Sugar Substitute
Get the scoop on stevia extract, a natural sugar substitute that could help satisfy your sweet tooth without bumping up your calorie intake.
The Health Benefits of Ginger
Anyone who's ever sipped ginger ale to calm an upset stomach knows that the herb can be wonderfully healing. Now research shows that ginger may help with more severe stomach troubles, as well as bring relief to people suffering from chronic pain.
The Benefits of Gotu Kola
For thousands of years, herbalists in China and India have used gotu kola to soothe skin problems, fight fatigue, and manage conditions like asthma and ulcers. Now science shows that the herb may help ease anxiety, boost your mood, and treat varicose veins.
The Benefits of Burdock
Long regarded as an herbal detox solution, burdock is believed by some to help purify your blood. Take a look at the science behind the plant's health effects, including claims that a burdock-based formula could extend survival in people coping with cancer.
Natural Remedies for a Urinary Tract Infection (UTI)
What is a urinary tract infection or UTI? What are natural remedies for urinary tract infection?
The Benefits of Triphala
Long used to boost head-to-toe wellness in traditional Indian medicine, triphala is now touted as a natural solution for detox and weight loss. From fighting inflammation to possibly protecting against cancer, get the lowdown on triphala's true health effects.
The Benefits of Wheatgrass
A juice-bar staple, wheatgrass can supposedly stimulate your immunity, stave off chronic health problems, and cleanse toxins from your system. Find out whether the claims for this chlorophyll-packed juice truly hold up.
Poison Ivy - Natural Poison Ivy Treatment
For relief of the itchy, red rash spurred by a poison ivy reaction, soothe your skin with easy-to-use natural remedies.
Green Stool
What causes green stool? Find out what green stool is and what causes it.
Stool - Healthy and Unhealthy Stool
Alternative practitioners often ask clients about their stool as part of their assessment. Find out what normal stool should look like and learn about the different types of abnormal stool.
Magnetic Therapy for Pain
Can magnetic bracelets, necklaces, earrings, and wraps really relieve your health woes? While science shows that many of the cure-all claims for magnetic therapy might not hold up, there's evidence that magnets may help ease certain types of chronic pain.
Ganoderma - The Health Benefits of Ganoderma
Also known as reishi, ganoderma is a bitter mushroom long used to promote health in traditional Chinese medicine. Learn more about ganoderma's immune-boosting benefits, as well as its potential to fight cholesterol and aid in cancer treatment.
White Tea - Benefits of White Tea
Offering more antioxidants than green or black teas, white tea now shows promise as a natural fat-fighter. Get the scoop on this delicious brew's health-boosting potential, from combating obesity to protect against cancer.
Boost Your Immune System Naturally
To protect yourself from the flu and other ailments, try adding a few easy immune-boosters to your daily health routine. From antioxidant-rich foods to virus-fighting herbs, here are the top five ways to strengthen your immune system naturally.
Elderberry - A Natural Immune-Booster
Shown to strengthen the immune system and curb inflammation, elderberry may help you fight off the flu. Find out more about how this anti-viral, antioxidant-rich herb could boost your flu defense.