Can Chaga Fight Cancer?
Monday January 30, 2012
Like shiitake and maitake, chaga is a medicinal mushroom often used to rev up the immune system and fend off illness. Many proponents even suggest that taking chaga supplements--or drinking ... Read More
The Buzz on Beta-Glucan
Wednesday January 25, 2012
Oats, barley, and certain medicinal mushrooms all contain beta-glucan, a natural substance that's widely available in supplement form. Touted as a natural remedy for a host of health problems (from ... Read More
Managing Cholesterol with Maqui
Monday January 23, 2012
A vibrant purple berry that grows wild in some regions of South America, maqui shows promise as a natural means of keeping cholesterol in check. Rich in potent antioxidants known ... Read More
Curbing Hunger with Caralluma
Thursday January 19, 2012
Practitioners of traditional Indian medicine have long used a natural remedy known as caralluma to suppress appetite. Now, caralluma supplements are marketed as a natural weight loss aid, with many ... Read More
Banaba for Blood Sugar Control
Tuesday January 17, 2012
An herbal remedy extracted from the leaves of the Lagerstroemia speciosa tree, banana may help fight diabetes. In animal-based research, scientists have shown that banaba extract may help keep blood ... Read More
Sea Buckthorn for Smoother Skin?
Wednesday January 11, 2012
For years, practitioners of herbal medicine have used sea buckthorn to treat skin disorders. Now, a number of beauty companies are including sea buckthorn extract in their skin-care products (especially ... Read More
Ease Your Mind with Theanine
Monday January 9, 2012
An amino acid found naturally in green tea, theanine is said to promote relaxation and treat a number of mental health problems. For instance, many people take theanine supplements to ... Read More
Cutting Cholesterol with Kefir
Thursday January 5, 2012
Like yogurt, kefir is a food made from fermented milk. Rich in probiotics, kefir is said to enhance health by boosting immunity, stimulating the digestive system, and protecting against a ... Read More
Glucomannan for Weight Loss
Monday January 2, 2012
For thousands of years, practitioners of traditional Chinese medicine have used glucomannan treat asthma, coughs, and other common health problems. In recent years, the fiber-rich substance (extracted from the root ... Read More
Should You Sip Senna Tea?
Monday January 2, 2012
After the overindulgence of the holidays, some people turn to senna tea to help cleanse their system and stimulate weight loss. A natural product typically made from the leaves of ... Read More
Cuckoo for Coconut Water?
Sunday January 1, 2012
One of the most popular health trends in recent years, sipping coconut water is said to rev up your energy and keep you healthy from head to toe. Many fans ... Read More