People who take regular doses of vitamin D have a lower risk of dying compared to those who don't take supplements, according to a study published in the Archives of ... Read More

Tribulus terrestris is a herb that has been used in the traditional medicine of China and India for centuries. In the mid-1990s, Tribulus terrestris became known in North America after ... Read More

A recent study published in the Journal of the American Dietetic Association found that men and women over 50 who took nutritional supplements were more likely to get adequate amounts ... Read More

Although mind-body therapies such as yoga, hypnosis, and tai chi are primarily thought to help with stress reduction, researchers at the University of Pittsburgh have found that they can also ... Read More

Some home remedies involve lots of prep time, a lengthy list of ingredients, or they can be cumbersome to set up. Not foot massage. Giving a foot massage only requires ... Read More

A survey of 5052 participants in the Cardiovascular Health Study found that 294 (5.8%) people were taking some combination of supplements and conventional drugs that put them at a significant ... Read More

Stress levels can rise at this time of the year as people return to work after vacation and students go back to school. To help deal with the stress, people ... Read More