This 7-day juice fast was designed to support, detoxify, and strengthen the major organs of elimination in the body, including the liver, colon, kidneys, skin, and lungs. The juices provide ... Read More

This immune-boosting recipe is based on a traditional herbal tonic recipe that I was shown how to make years ago. This version is very simple to make, requiring only ten ... Read More

Sinus irrigation, also known as a sinus wash or lavage, is a simple procedure that can help to increase drainage of the sinuses. Sinus irrigation has been recommended by physicians ... Read More

One of the hottest topics in research right now is the anti-aging effects of the hormone melatonin, which is also sold as a dietary supplement in health food stores and ... Read More

On a flight home from Maui, the flight attendant found out I was a naturopathic physician, sat down in the seat beside me, and said, "Did you know that every ... Read More

There are many natural options available for women with breast cancer. There are also some that should be avoided. Certain herbs have estrogen-like activity and should not be used by ... Read More

There is an increasing amount of research showing that enormously popular cholesterol-lowering drugs such as Lipitor can deplete levels of a nutrient called coenzyme Q10, or CoQ10, unless it is ... Read More

Candida albicans is a yeast and a fungus that exists naturally in small amounts in everyone's intestines. Candida is also responsible for yeast infections in women, bloating, indigestion, difficulty with ... Read More

It's true that we gain weight when we eat more than we can burn off. But this conventional diet wisdom does not always hold true. Weight gain can also be ... Read More

This bacterial overgrowth screening quiz asks about the most common signs and symptoms of small intestine bacterial overgrowth, a condition that's often mislabeled as irritable bowel syndrome. Take the quiz... More: ... Read More

Bacterial overgrowth in the small intestine is a relatively common condition that can be present for years before it is detected. People with gas, bloating, diarrhea, and/or constipation are often ... Read More

Green stools, dark stools, pale stools, thin stools, loose stools, soft and foul-smelling stools.... Learn about what bowel movements should look like, and what could be the problem if they ... Read More