Alternative Medicine September 2004 Archive

Do you, or someone you know, have high cholesterol? Are you interested in learning what the alternatives are? Dietary changes are the first step. Some people need more than diet ... Read More

Do you ever get angry or stressed and notice a bitter taste in your mouth or get dry or twitching eyes? Or do you have problems sleeping, suffer from depression, ... Read More

Fall and winter make up the the internal, or "yin" time of the year, a time for recharging and nurturing yourself and retreating to quieter, internal pursuits. For many people, ... Read More

Although spring is the key time for detox, autumn is another important time to cleanse. Decreasing light and colder temperatures slow our metabolism, plus we have a tendency to eat ... Read More

Chemical cleaners do much to undermine our health and environment. Many of you have written to me asking about alternatives to home chemical cleaners. Here are some of my favorite ... Read More

The metabolic typing diet, the macrobiotic diet, the Zone diet...there are so many diets out there, it can be hard finding the right one for your unique needs. This easy ... Read More

Learn about popular health diets for optimal health, weight loss, vegetarian and vegan diets, and more. Description of each diet and information about the pros and cons of each diet. ... Read More