The 7-day detox juice fast is a type of juice fast designed specifically to support, detoxify, and strengthen the major organs in the body. It includes apple and celery juice ... Read More

Before I tried juice fasting years ago for the first time, I thought it was extreme and unnecessary. Why starve yourself when you can just eat a healthy diet? But ... Read More

Bromelain is a group of enzymes found in pineapples. People in Japan, Hawaii, and Taiwan have used bromelain from pineapples for many years. It has an anti-inflammatory effect and can ... Read More

The alkaline diet is opposite the high protein, high fat, low carb diets that are currently in vogue. Most people have never heard of alkaline-acid balance, but many holistic doctors ... Read More

Learn the causes, diagnosis, and natural treatments for insomnia, including herbs, melatonin, supplements, diet, feng shui, magnesium, calcium, kava, valerian, st. john's wort, Ayurvedic medicine, Asian medicine, and home remedies. ... Read More

Fibromylagia occurs mainly in women aged 30 to 50. Some clinicians believe that fibromyalgia may be induced or intensified by physical or mental stress, poor sleep, trauma, exposure to damp ... Read More

According to the American Diabetes Association, diabetes now affects 18.2 million people in the U.S., and the Center for Disease Control has reported that 41 million Americans were pre-diabetic in ... Read More

Atkins Diabetes Revolution was the last major book planned by Dr. Robert C. Atkins prior to his untimely death in 2003. It went on sale nationwide on August 3. With ... Read More

With the potential to repair damaged joints and slow the progression of arthritis, glucosamine sulfate has become an immensely popular dietary supplement around the world. However, a few clinical reports ... Read More

Candida albicans is a yeast and a fungus. It exists naturally in small amounts in everyone's intestines. It is also responsible for yeast infections in women. Overgrowth of Candida in ... Read More

In traditional Asian medicine, emotions and physical health are intimately connected. Sadness, nervous tension and anger, worry, fear, and overwork are each associated with a particular organ in the body. ... Read More

Irritable bowel syndrome (IBS) is a chronic disorder characterized by recurrent abdominal pain and intermittent diarrhea, which often alternates with constipation. IBS most commonly affects people between the ages of ... Read More