For people with osteoarthritis (a condition estimated to affect 27 million Americans), dealing with pain can be an everyday struggle. For drug-free relief of that pain, many patients turn to chondroitin sulfate (a natural substance sold in dietary supplement form). Although studies on chondroitin sulfate's benefits for osteoarthritis patients have yielded mixed results, the National Institutes of Health state that the supplement may slightly reduce pain in osteoarthritis patients (especially those with osteoarthritis of the knee).
For more help in alleviating arthritis pain, make sure to get plenty of exercise (including stretching) and maintain a healthy weight. Following an anti-inflammatory diet and getting sufficient sleep may also help stave off pain. There's also some evidence that certain alternative therapies and mind-body techniques (such as yoga, tai chi, and acupuncture) may also help tame pain in osteoarthritis patients. Read the article: Chondroitin for Osteoarthritis.
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I don’t create many remarks, however after reading through a ton of responses here Easing Arthritis Pain with Chondroitin Sulfate. I actually do have 2 questions for you if you do not mind. Could it be simply me or does it appear like some of the comments come across as if they are coming from brain dead people?
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Another great article. I’d also like to point out that increased amounts of Vitamin D can go a long way towards reducing arthritic pain. One supplement loaded with vitamin D is the (appropriately named) Arthri-D.
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