Gaining popularity as a weight loss aid, green coffee extract is a natural product made from raw, unroasted coffee beans. Rich in an antioxidant called chlorogenic acid, green coffee is also said to offer a variety of health benefits.
Although very few scientific studies have tested the weight-loss-promoting effects of green coffee, preliminary research suggests that consumption of green coffee may fight fat absorption and rev up fat metabolism. In addition, there's some evidence that green coffee may help keep blood pressure in check and protect against Alzheimer's disease.
If you're looking to lose weight, some studies indicate that certain natural substances (such as green tea and capsaicin, the compound that gives cayenne pepper its spicy kick) may have appetite-suppressing effects. In addition, enhancing your health routine with alternative therapies like yoga, meditation, and tai chi might support weight-loss efforts. Read the article: Green Coffee for Weight Loss.