Goji berries may help shield the brain from Alzheimer's disease, according to a recent study. In test-tube experiments, scientists found that extracts of the antioxidant-rich fruit could defend against brain-cell damage induced by homocysteine (an amino acid shown to increase Alzheimer's risk when it occurs at elevated levels in the blood).
Previously published test-tube studies show that goji berry extract may help prevent the growth of cancer cells, keep blood sugar in check, and lower cholesterol levels. However, very few studies have looked at goji berries' effects on human health.
It's too soon to tell whether eating goji berries could help protect against homocysteine's harmful effects on the human brain. To reduce your Alzheimer's risk and preserve your brain health as you age, focus on following a balanced diet, getting plenty of exercise, staying mentally active, and maintaining healthy blood pressure and cholesterol levels.
Though I’ve never heard of goji berries, I would guess that they’re safe enough for consumption. Where would one find these berries? Are they imported?
I eat goji berries nearly everyday! They are safe and you can find them in any health food stores. They even sell them in supermarkets here in Sweden!
Thanks for sharing !
I do not altogether agree with you.