If you're looking to treat irritable bowel syndrome (IBS) naturally, St. John's wort may not be your best bet. A recent study found that the herb was less effective than a placebo when it came to alleviating IBS symptoms such as stomach pain, diarrhea, constipation, and bloating.
The study included 70 IBS patients. For three months, half the participants received St. John's wort, while the other half received a placebo. After observing the patients' symptoms throughout the treatment period, researchers determined that the placebo group had a better response than study members taking St. John's wort.
A popular natural remedy for IBS, St. John's wort is thought to affect neurotransmitters found in the colon. In past studies, St. John's wort has been found to benefit people with depression, as well as individuals attempting to quit smoking.
Thank you for posting. I have heard that Ginger can help with the side effects of IBS. Have you heard this?
Great post Cathy. I also have heard that acupressure and moxibustion can help. Do you know of any other resources for natural cures for IBS. Thanks!